Gina Gier Personal Trainer

Gina Gier Personal Trainer I specialize in teaching clients proper techniques and tailoring exercises to clients needs based o An additional service I offer is stretching sessions.

I joined City Fitness as a Personal Trainer in 2016 after numerous years of training at the gym. I specialize in teaching clients proper techniques and tailoring exercises to clients needs based on their current health. More About Me:
In 2015 at the age of 52 I had my first competition and placed 3rd in Figure Over 40. In 2016 at the Tampa Bay Classic I placed 2nd in Master Figure over 50. I received my Black Belt in Martial Arts in 2012.

08/26/2025

Trust in the LORD forever, for the LORD, the LORD himself, is the Rock eternal.

08/26/2025
12/02/2023
09/22/2023

Golden Hour & the Spanish Moss

📷: Dylan Jon Wade Cox

Thank you for serving!
11/11/2021

Thank you for serving!

Remember our fallen military members this Memorial Day!
05/28/2021

Remember our fallen military members this Memorial Day!

At what point does managing macros and calories veer toward unhealthy preoccupation?
03/07/2021

At what point does managing macros and calories veer toward unhealthy preoccupation?

Diet culture is harmful to our mental health. Here’s how to nurture a better relationship with what we eat.

Have a healthy and happy New Year!
01/01/2021

Have a healthy and happy New Year!

12/23/2020
No matter what your age or physical condition, starting a yoga practice can be transformative.
12/14/2020

No matter what your age or physical condition, starting a yoga practice can be transformative.

(Mass Appeal) – No matter what your age or physical condition, starting a yoga practice can be transformative. Beth Wadden, a yoga instructor at Heart Song Yoga, is with us to talk about the …

No excuses for not working out now!
12/09/2020

No excuses for not working out now!

Staying at home means transitioning activities away from public spaces and into your living room – and exercising is no exception. Adding a consistent workout routine to your day will give yo…

Address

8010 25th Court East
Sarasota, FL
34243

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 3pm
Wednesday 8:30am - 3pm
Friday 8:30am - 3pm
Saturday 8am - 2pm

Telephone

+19413567278

Website

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