F45 Training Lakewood Ranch South

F45 Training Lakewood Ranch South F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven!

07/27/2026

📍Do you visit any of these places regularly? Chances are you’ve driven right past us!

💙 Welcome to F45 Lakewood Ranch South—45-minute functional group workouts designed for ALL fitness levels, whether you’re just getting started or looking to take your training to the next level.

🔥 We also have one of the top HYROX training programs in the area, helping athletes of all experience levels train smarter and perform better.

🏋️ Strength Days: Tuesday • Thursday • Sunday
🏃 Cardio/Hybrid Days: Monday • Wednesday • Friday • Saturday

No matter your goals, we’ve got a class for you. Come see what makes the F45 community different!

📍Stop in and take your first class with us—we’d love to meet you!

07/12/2026

🔥 HYROX season is right around the corner! 🔥

Now is the perfect time to start training!

At F45 Lakewood Ranch South, every HYROX session is programmed by our Certified HYROX Coach, giving you structured, race-specific training to help you perform your best.

🏃 Whether you’re:
✅ Training for your first HYROX
✅ Looking to improve your race time
✅ Chasing a World Championship qualifying spot

…we’ve got the programming, coaching, and community to help you get there.

🌎 Our community includes 6 HYROX Podium Finishers, and we’d love to help you become the next one!

📅 HYROX Tampa
🗓️ Race Date: October 22
🎟️ Tickets go on sale July 28 at 12:00 PM—don’t wait, they sell out fast!

💥 Your first HYROX class is FREE!

Ready to train with an incredible community and experience what HYROX is all about?

📞 Call or text: 941-350-6309
📧 Email: [email protected]

See you on the race floor! 💪🔥

🏃‍♀️🔥 Fit2Run x F45 Run Club 🔥🏃‍♂️Get the opportunity to run, train, and have fun outside the studio with the best commu...
07/11/2026

🏃‍♀️🔥 Fit2Run x F45 Run Club 🔥🏃‍♂️

Get the opportunity to run, train, and have fun outside the studio with the best community around! Whether you’re training for your next race, improving your fitness, or just looking for an awesome group to run with, we’d love to have you.

Still searching for your gym home? This could be it. 💙

Keep an eye out for our upcoming Run Club events and community workouts!

🏅 Thinking about HYROX Tampa? More Ticket sales are releasing soon! Start training with us now so you’re ready when race day comes.

📞 Contact us today:
941-350-6309
📧 [email protected]

LakewoodRanch SarasotaFitness

1️⃣0️⃣0️⃣ for Eva Day 👑🔥🎉👑❤️
07/07/2026

1️⃣0️⃣0️⃣ for Eva Day 👑🔥🎉👑❤️

5️⃣0️⃣0️⃣ for Bubba Browning 🔥🔥 keep it going! 💪🏼💪🏼🎉🎉🎉🎉
07/07/2026

5️⃣0️⃣0️⃣ for Bubba Browning 🔥🔥 keep it going! 💪🏼💪🏼🎉🎉🎉🎉

4th of July Class Schedule!❤️🤍💙 BOOK NOW!
07/01/2026

4th of July Class Schedule!❤️🤍💙 BOOK NOW!

Zipping right through to 100 classes! 💯⚡Way to GO Chynna Zipperer !!!
06/23/2026

Zipping right through to 100 classes! 💯⚡Way to GO Chynna Zipperer !!!

Address

Sarasota, FL
34240

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