Jefferson FIT

Jefferson FIT Jefferson Fit is downtown Sarasota's newest fitness center with state of the art amenities

09/19/2026

What does a personal training session at Jefferson Fit actually look like?

It starts with you. Your goals, your fitness level and a plan built around where you want to go.

Our trainers are there to coach you through every step, from form and technique to that well-earned high five at the end. 💪

Feel stronger. Move better. Feel better.

📍 Personal training in Downtown Sarasota

Meet Cassie! 💙You probably know Cassie from the front desk, personal training or her Tuesday night Mat Pilates class, bu...
09/18/2026

Meet Cassie! 💙

You probably know Cassie from the front desk, personal training or her Tuesday night Mat Pilates class, but there’s a lot more to know about her outside the gym.

She’s a soccer player, DIYer, small business owner, lover of taco salads, and when it comes to workout music, apparently it’s country or NOTHING. 😂

When she’s not at Jefferson Fit, you may also find her behind the counter at Sarasota Sips, her mobile coffee trailer that occasionally pops up right here at the gym. ☕️

Her advice for anyone getting started at Jefferson Fit: Don’t worry about having the “perfect” workout. Just keep showing up. Consistency beats perfection.

Swipe through to get to know Cassie, then say hi next time you see her at the gym!

Ready to train with Cassie? She offers personal training and teaches Mat Pilates Tuesdays at 5:30 PM. 💪

Happy Birthday to our Estefanny! 💙🎉If you’ve taken one of her classes, trained alongside her, or even just spent a few m...
09/15/2026

Happy Birthday to our Estefanny! 💙🎉

If you’ve taken one of her classes, trained alongside her, or even just spent a few minutes talking with her at Jefferson Fit, you already know how much heart she brings into this gym.

Estefanny has a way of making people feel welcome, supported and capable of doing a little more than they thought they could. We love the energy, knowledge and care she brings to our members and to our team.

Help us wish Estefanny a very happy birthday in the comments! 🥳💪💙

FREE FIT DAY - Jefferson Fit is back! 💪Join us Sunday, October 4 from 7–10 AM at Jefferson Fit in downtown Sarasota for...
09/14/2026

FREE FIT DAY - Jefferson Fit is back! 💪

Join us Sunday, October 4 from 7–10 AM at Jefferson Fit in downtown Sarasota for a free morning of fitness, recovery and community.

🏃 Walk or run the downtown 5K
🏋️ Try free workout and group fitness demos
🔥 Check out our recovery amenities
☕ Enjoy Sarasota Sips
🥤 Grab refreshments and goodies from Sprouts Farmers Market

No membership needed. All fitness levels welcome.

Bring a friend, save your spot, and come see what Jefferson Fit is all about.

📍 Jefferson Fit | Downtown Sarasota
🎟️ FREE

09/10/2026

Core work doesn’t have to mean crunches on a mat.

Trainer Michelle shows a few ways to use the cable machine to challenge your core through rotation, stability and controlled movement.

Save this for your next workout. 💪

JUMPLE is on TV this morning! 📺Tune in to Daytime on WFLA News Channel 8 at 10 AM to see Anna and some of our Jefferson ...
09/08/2026

JUMPLE is on TV this morning! 📺

Tune in to Daytime on WFLA News Channel 8 at 10 AM to see Anna and some of our Jefferson Fit members put the hosts through a JUMPLE workout.

Watch live at 10. We’ll share the full segment later today.

Reminder: no evening classes today as we had special holiday hours. We’ll see you tomorrow morning!
09/07/2026

Reminder: no evening classes today as we had special holiday hours.
We’ll see you tomorrow morning!

09/07/2026

What a way to kick off FREE FIT DAY. 🙌

Yesterday we welcomed new faces, longtime Jefferson Fit members, friends, runners, walkers and people who simply wanted to try something new.

The turnout was great. The energy was even better.

And this was only the first one.

FREE FIT DAY is becoming a monthly event at Jefferson Fit, giving you a chance to spend a Sunday morning moving, trying new things and connecting with the Sarasota fitness community.

Come for as much or as little as you want:

🏃 Walk or run the 5K
💪 Try group fitness demonstrations
🏋️ Explore the open gym
❄️ Check out our recovery amenities
💧 Learn about IV therapy
🤝 Meet some new people along the way

If you missed September, you didn’t miss your chance.

October FREE FIT DAY is coming. Keep an eye out for the date and details.

And to everyone who joined us for the first one: thank you for making it such a great morning. ❤️

Address

1800 2nd Street, Ste. 100
Sarasota, FL
34236

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