Alive With Yoga

Alive With Yoga Cathy is a Certified Yoga Therapist (IAYT.ORG) and a Certified Mindfulness and Meditation Coach.

Mindfulness, Meditation, Transformation, Yoga www.AliveWithYoga.com

Online Mindfulness Yoga Classes www.AliveWithYogaOnline.com

Being Alive with Yoga Therapy Professional Yoga Therapist through Integrative Yoga Therapy Institute. "In my own life Yoga/Mindfulness/Meditation is the greatest gift I have ever received. It not only enhances health and vitality, but it also brings lasting inner peace

, happiness, and love. It is my goal to share this gift by making it easy for everyone to experience Yoga's life-giving benefits regardless of their age, health, or situation in life." - Cathy Daley

09/19/2024

Watching an elephant, from the deck of our room, having a mud bath.

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Sarasota, FL
34231

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