GOAT Sports Performance

GOAT Sports Performance Sports Performance Training facility focusing on youth athletes and adults with progress based goals.

03/11/2021

Sport specific training available for your team
No one else has the
Increase your jump, speed, power and athletic output
Reach out to us today 💪🏼⚔️































03/10/2021

Shoulder mobility exercises to help you warm up for any upper body day as demonstrated by coach
Stop in for 2 free classes to try it out and hopefully learn and thing or two while you break a sweat 😅💪🏼⚔️































Newest addition to our training arsenal - RAPTOR rack mounted for multiple uses and excercises.
12/18/2020

Newest addition to our training arsenal - RAPTOR rack mounted for multiple uses and excercises.








11/12/2020

Focused strength training
Intentional metabolic conditioning work
Targeted mobility time

M-F 8:45am 💪🏼⚔️
































11/10/2020

1st session back for our Student Athletes - Backsquat Day. If your athlete could use a little more speed, strength, or explosiveness...join us.



Youth Performance Level 3 classes start Monday November 9th! 3:30 pm Monday-Thursday.This will be a 4 week session. Cla...
11/02/2020

Youth Performance Level 3 classes start Monday November 9th! 3:30 pm Monday-Thursday.
This will be a 4 week session. Classes typically last between 60-75 minutes.


Email us at: [email protected] with questions or sign up information.

10/26/2020

Did you let Monday win?
These ladies didn’t 💪🏼⚔️
Check out ✌🏼 free classes in






























How’d you guys like 💪🏼⚔️Wanna check it out for yourself? How’s two free classes sound?
10/23/2020

How’d you guys like 💪🏼⚔️
Wanna check it out for yourself? How’s two free classes sound?






























10/14/2020

Performance Mom class getting after it day after day...8:45 M-F.
Limited space still available.

09/30/2020

Its humpday, are you too sore to make Thursday or Friday workouts? Mittens says no, see you tomorrow! Performance Mom 8:45 daily. Middle School Performance class Mondays at 5pm, looking to add more classes as needed.



09/24/2020

Run, don't walk, to our performance training classes. Middle School age classes available at 5 pm. Performance Mom class 8:45 am daily...looking to add another at 9:45.


8:45am Mon-Fri1 hour classesSpend time on Helping to prevent injuriesBuild strength Speed up your metabolism Burn fatFir...
09/23/2020

8:45am Mon-Fri
1 hour classes
Spend time on
Helping to prevent injuries
Build strength
Speed up your metabolism
Burn fat
First ✌🏼 classes free

Address

5355 McIntosh Road Suite B
Sarasota, FL
34233

Opening Hours

Monday 3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 3pm - 7pm
Thursday 3pm - 7pm
Friday 3pm - 7pm

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