Burn Boot Camp - South County, MO

Burn Boot Camp - South County, MO We build strength, confidence, and community one workout at a time. ๐Ÿ’ช Strength and conditioning protocol, complimentary Childwatch, and more.

Come for the camps, stay for the people who lift you higher. Join a community that helps you set and reach your fitness goals! Burn Boot Camp features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body

change. Each workout takes place on our signature โ€œfloating floorโ€ that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our members to visit any gym without drop-in fees. Call our gym to learn how to get started!

09/11/2026

When the trainer yells your name from somewhere else. ๐Ÿ‘€๐Ÿ˜‚๐Ÿ’™๐Ÿ”ฅ

Step 1: Panic. ๐Ÿ˜‚
Step 2: Try and find them through your mid-camp eye site. ๐Ÿ‘๏ธ
Step 3: Do what they say. ๐Ÿซก

We see you. We always see you. ๐Ÿ‘€๐Ÿ˜๐Ÿ”ฅ

Try us FREE through September 12th ๐Ÿ‘Š๐Ÿ’™

๐Ÿ“ž 314-529-0949
๐Ÿ“ง [email protected]

09/10/2026
Sometimes the thing standing between you and a workout isnโ€™t motivation. Itโ€™s logistics. ๐Ÿ’™๐Ÿ”ฅYou want to show up for yours...
09/08/2026

Sometimes the thing standing between you and a workout isnโ€™t motivation. Itโ€™s logistics. ๐Ÿ’™๐Ÿ”ฅ

You want to show up for yourself. But the kids need to be somewhere. The schedule is packed. And forty five minutes feels impossible to find. ๐Ÿ‘€

We get it. Thatโ€™s exactly why we make it easy. ๐Ÿ˜

Childwatch is included in every membership so your little ones are taken care of while you take forty five minutes completely for yourself. ๐Ÿ‘Š๐Ÿ’™

And every now and then we sweeten the deal with open floor time and kids camps for the whole family. Because community means everyone belongs here. ๐Ÿ’™๐Ÿ”ฅ

Thatโ€™s not a luxury. Thatโ€™s just how we do it. ๐Ÿ˜

Our Back to School free week is happening RIGHT NOW. September 7th through September 12th. South County only. โฐ๐Ÿ’™

Call or email us to get started. ๐Ÿ‘‡
๐Ÿ“ž 314-529-0949
๐Ÿ“ง [email protected]

HAPPY LABOR DAY, BURN FAM!Today we celebrate the hard work, dedication, and strength you bring every day.Take a moment t...
09/07/2026

HAPPY LABOR DAY, BURN FAM!

Today we celebrate the hard work, dedication, and strength you bring every day.

Take a moment to rest, recharge, and enjoy the people who matter most.

Youโ€™ve earned it.

New month, new goals, same floor. See you at Camp ๐Ÿ’ช
09/06/2026

New month, new goals, same floor. See you at Camp ๐Ÿ’ช

09/04/2026

Teach me how to double. ๐Ÿ˜‚๐Ÿ’™๐Ÿ”ฅ

We have all been there. The rope. The hope. The immediate disappointment. ๐Ÿ˜‚๐Ÿ˜

Double unders. The great equalizer. It doesnโ€™t matter how fit you are โ€” that rope will humble you every single time. ๐Ÿ˜‚๐Ÿ’™

But thatโ€™s exactly why we have trainers who break it down, coach you through it, and somehow make it look effortless while doing it. ๐Ÿ‘Š

Nobody figures it out alone at Burn Boot Camp South County. Thatโ€™s kind of the whole point. ๐Ÿ˜๐Ÿ’™

Come try us out next week for FREE. ๐Ÿ”ฅ

Back to School โ€” One Free Week of Camps
๐Ÿ“… September 7th โ€” September 12th
South County only. โฐ๐Ÿ’™

Call or email us to get started. ๐Ÿ‘‡
๐Ÿ“ž 314-529-0949
๐Ÿ“ง [email protected]

09/02/2026

Burn Nationโ€ฆ weโ€™re about to make history. ๐Ÿ‘€๐Ÿ”ฅ

All those camps. All those reps. All the times you grabbed the heavier weight, pushed through when it got hard, surprised yourself with what you could do, and had the people around you cheering you through itโ€ฆ

What if there were a stage built to celebrate ALL of it?

For the first time ever, Burn Members from across the country will come together in Atlanta for Burn Member Gamesโ€”a national fitness competition created for YOU.

A chance to test the strength youโ€™ve built. To challenge yourself in a completely new way. To compete alongside the community that has been there for the journey. And maybe even prove to yourself that youโ€™re capable of something you never imagined when you first walked through those Burn doors.

Tickets go on sale January 2027, and weโ€™ll be sharing more details as we get them.

For now, we have just one questionโ€ฆ

WHO wants to represent STL on that floor?! ๐Ÿ”ฅ Drop a ๐Ÿ™‹โ€โ™€๏ธ in the comments if Member Games already has you thinking, โ€œMaybe I couldโ€ฆโ€

Address

5246 South Lindbergh Boulevard
Sappington, MO
63128

Opening Hours

Monday 4:45am - 10:30am
4:30pm - 6:30pm
Tuesday 4:45am - 10:30am
4:30pm - 6:30pm
Wednesday 4:45am - 10:30am
4:30pm - 6:30pm
Thursday 4:45am - 10:30am
4:30pm - 6:30pm
Friday 4:45am - 10:30am
4:30pm - 6:30pm
Saturday 7:30am - 10:30am

Telephone

+13145290949

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