Get Fit With AnnaK

09/08/2022

Hey, come check out some new classes

Now is the time to commit to be fit! We have 5 new group fitness class options and now through the 17th the following classes will be FREE to attend:
🔹Build & Burn Strong Nation Mondays at 5:30 am with Krista
🔹ReFit Wednesdays at 6:30 am with Anna
🔹Cardio Kickboxing Wednesdays at 9:00 am with Leah
🔹Yoga Tuesdays at 10:00 am with Lindsay
🔹Step IT Fridays at 10:00 am with Kati

08/18/2022

YASS!!! Anyone else? Exercise to eat? What’s your favorite thing to eat?

08/15/2022

so many use exercise as a punishment as they “ate too much”. Exercise should be a reward for our bodies as our bodies are strong and beautiful no matter what the mirror or scale says.

08/14/2022

Have you ever tried Studio Red? It is an amazing and true HIIT workout. You have 4 stations, 2 cardio and 2 strength. You have a specific workout at each station for 9 minutes and then you rotate to the next station. In less than an hour, you have had an amazing workout which continues to burn calories the rest of your day! Come try my class. Monday and Wednesday 5:30, Thursday 7pm @ .

08/11/2022

Hey everyone! Welcome to my new page. No worries; I am NOT selling you anything. Just sharing my new passion of fitness! Maybe you can tell me one thing you love or hate about the word “fitness”.