l_nemeroff

l_nemeroff Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from l_nemeroff, Personal trainer, Santa Ynez, CA.

To my Shawn on his bday: You are goofy, loyal, loving, intelligent, funny & each year turning more and more into the rea...
03/09/2025

To my Shawn on his bday: You are goofy, loyal, loving, intelligent, funny & each year turning more and more into the real life version of Phil Dunphy. You love your people (& fur child) & are always ready to make the most of out of life. I’m so proud of you for being the person you are, for always dreaming big, taking risks (even when I doubt) & working so hard to make this life of ours so special!

Happy birthday, my love!

Some late bts from an amazing week in the desert with the best humans at Athleta & North Six 💕 I cannot wait to see the ...
03/08/2025

Some late bts from an amazing week in the desert with the best humans at Athleta & North Six 💕 I cannot wait to see the content from this shoot!

Feeling extra grateful to do what we do 🫶🏼

I’ve been an athlete my entire life - playing soccer in college and watching many of my friends and teammates go on to p...
02/16/2025

I’ve been an athlete my entire life - playing soccer in college and watching many of my friends and teammates go on to play professionally. I remember having a younger assistant coach who played and always jumped into practice with us, she was an incredible player who clearly could have gone pro & we always wondered why she didn’t. When we asked, her answer stuck with me:
- It wasn’t worth it. It’s not sustainable. Pay was s**t.
Then and now: Women in sports weren’t just fighting for championships and successful seasons - they were fighting to be valued, to have careers that could sustain them, to play without sacrifice beyond the game itself.

I always knew I wanted to stay connected to sports after college, but I never imagined it would be in the way I do now. The growth of women’s sports, the brands investing in them, and the women who have pushed forward, long before the world paid attention, are exactly the forces I want to stand beside. To capture their strength. To amplify their voices. To tell the stories that deserve to be told because the power of sport impacts everyone.

In January, while shooting with Lexie & Kate for Unrivaled (a league that exists because of this very progress) we talked about what this moment means to them. Kate said something that stuck with me:
“We stand on the shoulders of giants that came before us.”
The fight for recognition, for opportunity, for equity - it didn’t start today, but today, we are finally starting to see the impact of those who continued to fight for something they believe in. The gratitude these athletes feel to play the sport they love and to be supported in the way they are, is a testament to change. A little reminder that no step forward is too small, that small efforts do add up.

This is the work I want to be part of. The stories I want to tell. Because the momentum is here. So excited to watch this WBNA season and continue to watch and support the growth of women’s sports and the impact that comes from it.

Also shout out to for leading the charge ☀️

It’s funny how over the years, your definition of success evolves. Over time, my versions of success and contentment hav...
02/12/2025

It’s funny how over the years, your definition of success evolves.

Over time, my versions of success and contentment have become increasingly tied to the amount of true autonomy I have over how I spend my days.

We work - a lot. But we work on things we love, with people we love working with, including each other.

Success now looks like the freedom to spend a week working somewhere warm, surrounded by family I no longer live near. It’s the ability to call New York home while staying truly present in my niece and nephews’ lives. It’s moving through my days at my own pace, allowing myself slow moments when I need them and discovering how I naturally drop into deep work.

It’s about owning our time, our energy, and our rhythm.

At the end of the day, success isn’t fixed - it’s the ability to shape a life that feels good to live, every single day. & I’m proud of us for making it happen.

January, a reset ✨This month: we settled into routine, spent time with community, tried to stay warm, took on new projec...
02/01/2025

January, a reset ✨

This month: we settled into routine, spent time with community, tried to stay warm, took on new projects and revisited old, ate big cheesesteaks, and snuggled a lot with the bean.

This month felt like the month of intentional rest & connection. I took a short break from shooting after feeling less than excited about what I was creating. Shooting in Miami this past week brought so much energy and momentum as we launch into some really exciting projects.

Cannot wait to share this new work & see what the next few months has in store ✨ here we go Feb!

The GORG  for  💕
12/14/2024

The GORG for 💕

Rolling into year 28 with a heart so full 🫶🏼
11/29/2024

Rolling into year 28 with a heart so full 🫶🏼

in the studio with     .m.holliday
11/23/2024

in the studio with

.m.holliday

Frankie bean does wine country
11/23/2024

Frankie bean does wine country

Big BTS dump of the best week in Austin!! Fun content loading 👀👀👀
11/22/2024

Big BTS dump of the best week in Austin!! Fun content loading 👀👀👀

From the archives at the  ✨
11/17/2024

From the archives at the ✨

Fall vibes with
11/15/2024

Fall vibes with

Address

Santa Ynez, CA
93460

Website

Alerts

Be the first to know and let us send you an email when l_nemeroff posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share