CrossFit Santa Ynez Valley

CrossFit Santa Ynez Valley Work hard, train hard, play hard -- that's how we get results at our gym. Join a fitness community t

Our CFSYV Spring Challenge 2024 ended, and after 8 weeks of commitment and efforts in the three main fields of workout, ...
06/27/2024

Our CFSYV Spring Challenge 2024 ended, and after 8 weeks of commitment and efforts in the three main fields of workout, diet and body composition we crowned our winners in the gorgeous space graciously offered and hosted by Julie!
Our three winners , Blake and absolutely crushed it, with Cece also bringing home the overall title, but all participants improved some aspects of their health and fitness, and hopefully learned some new healthy lifestyle habits to adopt well beyond the end of the Challenge.
Winners not only brought home the champion laurels and their own gainz in fitness & body composition, but they also won prizes from and StormoHealth.com
Congrats to everyone and thank you for allowing us to help you through these 8 weeks of commitment and focus!
See you in the fall!

Happy Memorial Day from CFSYV! Thanks to everyone that came to crush the workout, with or without the vest, scaled or no...
05/27/2024

Happy Memorial Day from CFSYV!
Thanks to everyone that came to crush the workout, with or without the vest, scaled or not, and to those that just joined us to cheer, eat together and help us remember what this day and this workout are truly about: honoring the memory of all those men and women that paid the ultimate sacrifice in the line of duty with our Armed Forces.
Blessed and grateful to be surrounded by all these amazing peeps, and to be healthy and strong enough to do this workout another year!

Mission accomplished!Our AED fundraiser was a great success, thanks to the generosity of all our CFSYVers, that not only...
05/14/2023

Mission accomplished!
Our AED fundraiser was a great success, thanks to the generosity of all our CFSYVers, that not only donated throughout the week but showed up today to our BBQ to support Coach Carrie, Heather and Gio getting after the 2165 burpees, and even jumped in to push the final 25 reps all together! Swipe right to see our first attempt at the picture together post-burpees…grimacing, wincing, cramping from exhausted muscles, but we got it done!
Huge thanks to all of you that contributed in any way!!

That's a wrap!So proud of these two beautiful and strong ladies for qualifying for the CrossFit Age Group Quarterfinals ...
04/02/2023

That's a wrap!
So proud of these two beautiful and strong ladies for qualifying for the CrossFit Age Group Quarterfinals and testing themselves to their limits this weekend, through the four events crafted by the evil mind of
It takes passion, determination, consistency and guts to give it all you've got, no matter how challenging the test in front of you is, and that's exactly what you Heather and Abby did this year! Congrats!!
Like the great Vince Lombardi once said: "The measure of who we are is what we do with what we have."



The Workout of the Day for Saturday, June 18, is Eva Strong, a CrossFit Hero workoutin honor of Eva Mireles.Mireles, 44,...
06/18/2022

The Workout of the Day for Saturday, June 18, is Eva Strong, a CrossFit Hero workout
in honor of Eva Mireles.
Mireles, 44, died on Tuesday, May 24, 2022, while shielding her fourth-grade students from
a gunman at Robb Elementary School in Uvalde, Texas. Mireles' co-teacher, Irma Garcia, and 19 students were also killed in the shooting.
Mireles was in her 17th year of teaching in the Uvalde Consolidated Independent School District and heldcertifications in special education and bilingual education.
In addition to regularly running before school, she also enjoyed hiking, and friends and relatives recall she could be found in her
CrossFit gym almost every day after school.
Earlier this year, she participated in the
CrossFit Open for the ninth time.
Mireles's coach, Mandi Reading, remembers,
"Eva loved any workout with a barbell."
Reading and some of Mireles' closest friends put their heads together to create the Tribute
workout Eva Strong. The workout contains Mireles' favorite movements and the reb
scheme memorializes the lives lost in the tragic shooting: 5 for May, 24 for the day of the
month, 19 for the number of students, and 2 for
Mireles and Garcia.
"Eva was beautiful and unassuming," Reading
said. "CrossFit was her love."
In an interview with CBS News, Mireles' sister, Maggie Mireles Thomas, said, "I want everyone
to remember her. To remember her name, remember her face and remember that she was
a hero."
In a tribute to her mom, Mireles' daughter, Adalynn, wrote,
"You are so known by so many
now, and I'm so happy that people know your name and that beautiful face of yours and they know what a hero looks like. ...I will forever say
your name so you are always remembered, Eva Mireles, 4th grade teacher at Robb Elementary who selflessly jumped in front of her students
to save their lives."
In addition to Adalynn, 22, Mireles is survived by her husband, Ruben Ruiz, three dogs, and countless other family members and friends.
Anyone interested in making donations in Mireles' honor may direct their contributions to
the Robb School Memorial Fund: https://onestarfoundation.org/uvalde/

Getting after it on a Friday morning!
06/17/2022

Getting after it on a Friday morning!

Great workout today thanks to  to celebrate and honor the life and sacrifice of Navy Special Warfare Operator Chief Pett...
06/11/2022

Great workout today thanks to to celebrate and honor the life and sacrifice of Navy Special Warfare Operator Chief Petty Officer Zackary Wilson Miller II. Great job everybody pushing through it, together, in this hot SoCal Saturday!

10th Memorial Day in the books ! So many of our peeps showed up this morning and honored the memory of all those brave m...
05/31/2022

10th Memorial Day in the books ! So many of our peeps showed up this morning and honored the memory of all those brave men and women that paid the ultimate sacrifice in the line of duty. We did the usual Murph Hero WOD: 1 mile run, 100 pull-ups, 200 pushups, 300 air squats , 1 mile run and everybody crushed it, thanks also to our 10 week long “Murph Prep”! The cheering squad was pretty busy with drinks and BBQ, but they did their job nonetheless!
Blessed and grateful to be able to live these moments with such great people in our little CFSYV family!
📸 by Blake

Great Saturday fun for our teams of 3 today! 900 reps for each team in less than 50 minutes! Thanks to Anne and Kevin fo...
04/30/2022

Great Saturday fun for our teams of 3 today! 900 reps for each team in less than 50 minutes! Thanks to Anne and Kevin for visiting us from NorCal! Happy anniversary to them!
Go outside and get after it this weekend!

9 years ago today, a group of brave CFSYVers conquered the Tough Mudder race in Las Vegas! Many had never done anything ...
04/13/2022

9 years ago today, a group of brave CFSYVers conquered the Tough Mudder race in Las Vegas! Many had never done anything similar in their lives and were surprised at themselves for crushing all the obstacles!

Our Cheetah Monday peeps working hard this morning!! 🔥 🐆 🐆 🔥
04/11/2022

Our Cheetah Monday peeps working hard this morning!! 🔥 🐆 🐆 🔥

Simple yet effective: fitness was achieved. For today. Tomorrow we’ll be back!
03/30/2022

Simple yet effective: fitness was achieved. For today. Tomorrow we’ll be back!

Address

3640 Sagunto Street
Santa Ynez, CA
93460

Opening Hours

Monday 6am - 10:30am
4:30pm - 7:30pm
Tuesday 8:30am - 10:30am
4:30pm - 7:30pm
Wednesday 8:30am - 10:30am
4:30pm - 7:30pm
Thursday 6am - 10:30am
4:30pm - 7:30pm
Friday 6am - 10:30am
4:30pm - 7:30pm
Saturday 10am - 12pm

Telephone

+18057052428

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