Van De Kamp Technique at VDK Pilates, Inc.

Van De Kamp Technique at VDK Pilates, Inc. VDK Pilates, Inc offers individual private Pilates sessions. Various workshops happen throughout the year: Pilates, Yoga, Aerial Dance, Nia 5 Stages...

Hey guys! I’m closing it up in a few hours!! ��In just 3 hours, registration for MoveIT*Van de Kamp Method: 6 Week Chall...
05/08/2020

Hey guys! I’m closing it up in a few hours!! ��In just 3 hours, registration for MoveIT*Van de Kamp Method: 6 Week Challenge!… will be CLOSED.

And your chance to join disappears.

Here’s a final reminder of everything you’re going to get:

Exclusive Membership for the MoveIT*Van de Kamp Method: 6 Week Challenge! so that you can get your body back!
This includes:
Week 1: Quick-Start Launch: Change Your Mind, Change Your Body
Week 2: Stepping Up!
Week 3: Refuse to Quit!
Week 4: Never Say Never!
Week 5: Reclaim Your Movement and Get Your Body Back.
Week 6: Reach Beyond with Strength and Ease.

Added Extras:
Bonus #1: Weekly Group Coaching Calls to Personalize Your Plan.

Bonus #2: 6 Week Nutrition and Meal Plan to Benefit the Healing Process. Believe it or not there is something you can do with what goes in your mouth and be sure it helps heal your body.

Bonus #3: You will have a community on Facebook of like minded and bodied individuals who are there to keep you accountable so you don’t quit until you see results.

Bonus #4: An Exclusive Membership to the MoveIT app to Workout Anytime, Anywhere.

Time is running out to grab your spot as a founding member, saving over 30% compared to the usual price.

How do I claim one of the final remaining spots?�
Comment below with: NEVER SAY NEVER

You have just 3 hours to take action & grab this opportunity. Grab it!! Let’s do this!!! 🙌🙌

Hi guys, this is happening!! I’m thrilled to have the opportunity to help people!I love being able to share how to get y...
05/06/2020

Hi guys, this is happening!! I’m thrilled to have the opportunity to help people!

I love being able to share how to get your body back! If you recall I shared How this dancer RECLAIMED her movement without losing her mind. (…and how you can do the EXACT same thing.)
Well ....
REGISTRATION NOW OPEN: for the MoveIT*Van de Kamp Method: 6 Week Challenge!

Yesterday I revealed information about my MoveIT*Van de Kamp Method: 6 Week Challenge! to achieve getting your body back!

The response has been AMAZING.

So here’s what’s going to happen:

I am looking for 10 Athletes and Dancers who are sick of dealing with injuries and are ready to take back control.

Space is limited and already 2 spots have been taken!

Here are few things people have said about MoveIT*Van de Kamp Method:

Ken - Retired Navy: “I’ve been an athlete all my life, always been active. Always athletic. I had a stroke 2 years ago and was having tremendous difficulty doing most things. Rina got me back to my old self. I didn’t think it was possible at 73. I am still lifting weights and walking 5 miles a day. I’m so thankful for having had the opportunity to work with her.”

Ryan - Baseball: “I’ve been a catcher all through high school. Now in college and I’m planing to try out for the Pro’s. But I was concerned because of knee problems, hip problems, and shoulder problems. I was really worried. I thought these injuries would end what I loved to do and affect the rest of my life. I worked with Rina and she was able to fix it. She taught me what to do and how to handle it if it ever come up again. I thought I might be out for the season but it was quick too.”

The MoveIT*Van de Kamp Method: 6 Week Challenge!...will start very soon!

On June 1, 2020, these founding members will start working closely with me to achieve feeling strong, and confident, and get your body back! I will not let you fail. ��Does that sound exciting to you?

Message me below with: NEVER SAY NEVER

I will send details shortly.

Always MoveIT,
Rina

Okay guys...here it is! I’m sure you saw my post yesterday. This whole lockdown thing has me inspired to set something u...
05/05/2020

Okay guys...here it is! I’m sure you saw my post yesterday. This whole lockdown thing has me inspired to set something up for people online. Specially injured Athletes and Dancers!

I’ve shared how I, a dancer, RECLAIMED my movement without losing her mind. (…and how you can do the EXACT same thing.)

REGISTRATION NOW OPEN: for the MoveIT*Van de Kamp Method: 6 Week Challenge!

Yesterday I revealed information about my MoveIT*Van de Kamp Method: 6 Week Challenge! to achieve getting your body back!

The response was AMAZING.

So here’s what’s going to happen:

I am looking for 10 Athletes and Dancers who are sick of dealing with injuries and are ready to take back control.

On June 1, 2020, these founding members will start working closely with me to achieve feeling strong, and confident, and get your body back! I will not let you fail. ��Does that sound exciting to you?

Would you LOVE to stop struggling and being too hard on yourself and start taking the right steps towards FINALLY achieving strength and confidence in your body to compete, perform, and live life again?

Those 10 Founding Members will get:

…Membership in MoveIT*Van de Kamp Method: 6 Week Challenge!….so that you can get your body back!

The 6 Week Challenge follows the MoveIT*Van de Kamp Method, which is a unique system to achieve strength, flexibility, and mobility in getting your body back.

This Method is a fusion of different modalities to restructure your nervous system to get your movement back! Change your mind and you will change your body.

This is done with the use of visualization and breathing techniques which then cause your muscles to re-pattern and fire differently.

The 6 Week Challenge starts with a one-on-one call to find out your specific wants and needs.

Bonus #1: Weekly Group Coaching Calls to Personalize Your Plan.

Bonus #2: 6 Week Nutrition and Meal Plan to Benefit the Healing Process. Believe it or not there is something you can do with what goes in your mouth and be sure it helps heal your body.

Bonus #3: You will have a community on Facebook of like-minded and -bodied individuals who are there to keep you accountable so you don’t quit until you see results.

Bonus #4: An Exclusive Membership to the MoveIT app to Workout Anytime, Anywhere.

The best part is, you will get all of this for a huge discount as a founding member!

Investment :
When I do the full public launch, I’m going to charge $1,297 for this online program. Sessions with me, in my studio, cost is even more: $1,800.

BUT I have a sneaky reason for giving you a huge discount:

I’m looking for 10 Founding Members, who I can work with closely over the next 6 weeks to get them incredible results, AND I’m looking for future testimonials of the MoveIT*Van de Kamp Method.

The cost to you is $395 investment to take part of this limited offer. There are only 10 spots available.

Vince - Tri-Athlete and Mountain Climber: “After my last Tri-Athlon I was having a terrible time with my achilles. I couldn’t resolve it. I had a two major climbs coming up one in Patagonia, and the next one in Russia (last year I did Everest and two years ago Kilimanjaro). I was extremely worried I wouldn’t be able to do them. I didn’t know what to do. She worked with me and it didn’t take long. I’m right as rain!”

Ken - Retired Navy: “I’ve been an athlete all my life, always been active. Always athletic. I had a stroke 2 years ago and was having tremendous difficulty doing most things. Rina got me back to my old self. I didn’t think it was possible at 73. I am still lifting weights and walking 5 miles a day. I’m so thankful for having had the opportunity to work with her.”

Rona - Actress/Journalist: “I don’t understand what she does. It’s magic. I’ve had issues walking ever since I was a child. Doctors said it was Muscular Dystrophy. Now, they don’t know what it is. I’ve had pain in my right hip for years. Could hardly walk or stand upright. Rina works with me and the pain goes away and I stand upright. I don’t get it but it works.”

Ryan - Baseball: “I’ve been a catcher all through high school. Now in college and I’m planing to try out for the Pro’s. But I was concerned because of knee problems, hip problems, and shoulder problems. I was really worried. I thought these injuries would end what I loved to do and affect the rest of my life. I worked with Rina and she was able to fix it. She taught me what to do and how to handle it if it ever come up again. I thought I might be out for the season but it was quick too.”

Barbara - Cyclist: “I’ve had multiple accidents on the bike. One caused issues that resulted in multiple surgeries. It seemed like I couldn’t get away from injuring myself. I had no idea it was my nervous system that was ‘programed’ for me to crash. She was able to get my body out of the routine of injuring myself. Working with Rina has changed all of that! I no longer am afraid of getting on my bike and wiping out.”

Kevin - Dancer/Choreographer: “I’ve worked with Rina for years. She has always kept me on track and kept me from hurting myself…even with crazy aerial work. I am thankful to have met her. She has kept me injury free and has been a big influence in my life.”

Interested in GETTING YOUR BODY BACK?

Comment below with NEVER SAY NEVER & I will personally send you the details.

It’s that simple.

Just type: NEVER SAY NEVER below to secure your spot.

Always MoveIT,

Rina van de Kamp

PS: You may be thinking What’s the catch? Well there is no catch. I’m simply looking to test out my new program and get some awesome testimonials before releasing it to the wider public at the price it deserves.

PPS: There are only 10 spots available as founding members for $395, so if this sounds like you, don’t wait!

Are you an Athlete or Dancer with an injury, even if it’s severe, like brain damage or paralysis?��How are you supposed ...
05/04/2020

Are you an Athlete or Dancer with an injury, even if it’s severe, like brain damage or paralysis?��How are you supposed to compete or perform if you feel helpless and can’t move the way you want and need?��Is it actually possible to get your body back without having the injury for the rest of your life?! ��I bet you’ve tried the gym or dance classes... And nothing has quite worked for you and you keep re-injuring yourself, right?��If you're an athlete or dancer AND have a job, how do you find the time to properly rehab on top of it all?��How do you justify spending money on an expensive gym membership or studio fees if nothing you try seems to work, or makes it worse?��Why's it so nerve-racking to try to figure out WHAT your body needs? …and do I need equipment to do it? ��
And what about this whole nutrition thing?!
Is there some way of eating that will help improve my situation? Have you been eating the wrong things in order to heal?

Do you need additional supplements, and can they vary depending on the injury and your body type?�
If so, how do you know which ones actually work?�� This injury is affecting my entire life!!!!!!!�� Can you really get to compete and perform again without being afraid you can’t move the way you want and you may hurt yourself worse?�� Are “Rest” days actually something that should be a part of my training?… and is it possible to push myself too hard? �� Do you even have the willpower to keep going?�� Can/Are you doing cardio or weights? If so, how often?�� Do you mix it up or are you best sticking to the same thing?��
STOP. JUST STOP.��If any (or all) of the above questions run through your head day after day I might be able to help.��Hey, it’s Rina van de Kamp here!
�And, while I don't claim to know it all, I HAVE helped hundreds of people over the years, just like you, to transform their body & life by creating a sustainable step by step action plan. They call themselves OVERCOMERS!
�And ��Not that long ago, I was in your shoes.��Those early days were quite honestly, horrible. I didn’t think I’d ever get to the other side of it. I didn’t know there was another side. And I thought I could do irreparable damage to myself.��I'd take a step forward, be good for a while, only to take three steps back. I was drowning in fear, feeling helpless with my body when I just couldn’t do what I needed and what I wanted . ��Anyways, if that's kinda how you feel right now...��Let me give you a road map, so that you stop hitting dead ends or getting lost on back roads, and instead take the safe method to get your body back! And… you can be proud of your accomplishment. Seriously, not many people are willing to take this on.

Let me show you that if you MoveIT the right way, you will change!��Here is what I’m proposing:

I’ve had a TON of Athletes and Dancers reach out to me asking for my help.

So my personal clients have been inspiring me to build a step by step plan to guide you to achieve results in 6 weeks. �No fluff. No messing around, just a simple plan to take you from injury to getting your body back with vitality, strength, and ease.
No equipment needed. Can be done in your own home.

… If you are interested in claiming one of the 10 spots available, comment below with my catch phrase: NEVER SAY NEVER!

More details to follow tomorrow, on my pages: Rina van de Kamp or Van de Kamp Technique at 9:00 a.m. ��Always MoveIT,

Rina

04/08/2020

Today’s “Move it” sequence. “You got to move it, move it.”

04/06/2020

Today’s “Move It” sequence. Keepin’ it fresh! Yee haw!

03/29/2020

Here’s a wee bit of movement for today!! Happy Sunday!

03/27/2020

A groovy one for your pelvis and spine!

03/26/2020

Yes...it’s that time again! Let’s move it!!

03/24/2020

Moving the pelvis! “You got to move it, move it!”

03/23/2020

Today’s moving!!! You gotta move!

Address

3568 Sagunto Street, Ste F
Santa Ynez, CA
93460

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+18056989188

Website

Alerts

Be the first to know and let us send you an email when Van De Kamp Technique at VDK Pilates, Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Van De Kamp Technique at VDK Pilates, Inc.:

Shortcuts

Share

Category