Epicenter Anytime Fitness

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Epicenter Anytime Fitness Welcome to your friendly neighborhood gym in Santa Rosa! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!

Welcome to your Anytime Fitness gym in Santa Rosa! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

10/24/2026

When someone tells the coaches to stop talking and start squatting… 😂🤐

Coach Liana and Coach Kaela took that personally. Kettlebells up, mouths occupied, and absolutely no guarantee we’re keeping a straight face. 🤣💜

Just another Silly Saturday at Anytime Fitness Epicenter! Who’s trusting these two to count reps? 🙋‍♀️😂

Feeling more tired as the days get shorter? 😴Less daylight can affect your body clock, sleep, mood and motivation. Read ...
10/24/2026

Feeling more tired as the days get shorter? 😴

Less daylight can affect your body clock, sleep, mood and motivation. Read to learn why your energy may shift with the season, and how movement can help. ☀️

10/22/2026

Heavy on #4… you do not want to wait until January to start your gym routine. 😱

Consistency now can make all the difference later.

🚨 LAST CHANCE TO SIGN UP! 💪💜Ready to feel more confident on the gym floor? Join Coach CJ for our Intro to Equipment Work...
10/21/2026

🚨 LAST CHANCE TO SIGN UP! 💪💜

Ready to feel more confident on the gym floor? Join Coach CJ for our Intro to Equipment Workshop!

Get hands-on guidance with equipment setup, proper form, and safe technique. Whether you’re a beginner or need a refresher, bring your questions and let’s get comfortable using the equipment!

📅 Saturday, October 24th
⏰ 9:00 AM
📍 Anytime Fitness Epicenter

🙌 Don’t miss out—talk to a staff member to reserve your spot! Click on the link in the bio!

🥣 Coach MK’s breakfast bowl brings the crunch—and 51g of protein! 💪Creamy Greek yogurt, juicy raspberries, and dark choc...
10/21/2026

🥣 Coach MK’s breakfast bowl brings the crunch—and 51g of protein! 💪

Creamy Greek yogurt, juicy raspberries, and dark chocolate granola. Simple ingredients, big flavor! 🍫❤️

Build your bowl:
🤍 2 cups nonfat Greek yogurt
❤️ 2 cups raspberries
🍫 ½ cup protein dark chocolate granola

💪 51g protein | 8g fat | 59g carbs
Macros vary by brand.

Save this recipe for your next breakfast! What’s your favorite yogurt bowl topping? 👇

📞 The dumbbells are calling… will you answer the call? 💪😂They’ve been sitting here all day waiting for you. Don’t leave ...
10/20/2026

📞 The dumbbells are calling… will you answer the call? 💪😂

They’ve been sitting here all day waiting for you. Don’t leave them on read—or send them straight to voicemail. 👀

Pick up… then put them back on the rack when you’re done. 😉

Drop a 📞 if you’re answering the call today!

Slow cooker season has entered the chat. 🍲This creamy White Chicken Chili is packed with chicken, white beans and Greek ...
10/19/2026

Slow cooker season has entered the chat. 🍲

This creamy White Chicken Chili is packed with chicken, white beans and Greek yogurt for 28g of protein per serving - plus, it’s easy enough for a weeknight dinner. Save this one for the next chilly night. 🤍

Recovery mode: feet up, fire glowing, cozy blanket on. 🔥💕👟Sometimes taking care of yourself looks like moving your body,...
10/19/2026

Recovery mode: feet up, fire glowing, cozy blanket on. 🔥💕👟

Sometimes taking care of yourself looks like moving your body, and sometimes it looks like slowing down and soaking up a quiet moment. Tonight, it’s all about a little warmth and a well-earned exhale. ✨

Your reminder to make room for rest, too. 🫶

Sunday morning reset with Coach Kaela ☕️🍂A warm cup of tea, a cozy blanket, and a quiet moment to recharge before a new ...
10/18/2026

Sunday morning reset with Coach Kaela ☕️🍂

A warm cup of tea, a cozy blanket, and a quiet moment to recharge before a new week. Even your coach needs a little time to slow down! 🤎

Taking care of yourself includes making room for rest. And today’s mug says it best: “Kindness changes everything.” Remember to show yourself some, too. ✨

How are you resetting this Sunday?

FML… aka Fit My Life. Because life doesn’t always stick to the workout plan. 😉 What did you think we meant?
10/15/2026

FML… aka Fit My Life. Because life doesn’t always stick to the workout plan. 😉 What did you think we meant?

Go now. Thank yourself in January.
10/13/2026

Go now. Thank yourself in January.

Living longer is one thing. Living stronger is another. 💪Learn how fitness can support your health, independence and qua...
10/12/2026

Living longer is one thing. Living stronger is another. 💪

Learn how fitness can support your health, independence and quality of life for years to come.

10/09/2026

For World Mental Health Day tomorrow, we’re focusing on one thing: making space for what’s in your control, and letting go of what isn’t. 🙌
🎥 Anytime Fitness UK

Your mental health is part of your health. 💜A reminder to take a breath, check in on your people, and move in a way that...
10/08/2026

Your mental health is part of your health. 💜

A reminder to take a breath, check in on your people, and move in a way that feels good—whether that means a workout, a walk, or simply taking a moment for yourself.

10/06/2026

Your reason for coming to the gym can look different every day. 🙌

Maybe you’re here to build strength, manage stress, clear your mind, or simply take a little time for yourself. Whatever brought you in, movement can be one meaningful way to support your mental health and feel more like yourself. 💜
🎥 Anytime Fitness Abbey Wood

There’s still time to start something good. 😌
10/04/2026

There’s still time to start something good. 😌

Your monthly affirmations got an October makeover. 🧡🎃 Save these for the days you need a little extra encouragement.
10/02/2026

Your monthly affirmations got an October makeover. 🧡🎃 Save these for the days you need a little extra encouragement.

Starting now, the Halloween playlist is on repeat. 🎃
10/01/2026

Starting now, the Halloween playlist is on repeat. 🎃

When you Coach says "it's time for burpees" 😅
09/30/2026

When you Coach says "it's time for burpees" 😅

Address

3215 Coffey Lane
Santa Rosa, CA
95403

Telephone

+17078366649

Website

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