KenpoXena / Self-Defense

KenpoXena / Self-Defense KenpoXena focuses on natural reactions and techniques to aid in self-defense. My book, Yes! Book available on Amazon.

You CAN Defend Yourself provides self-defense tips anywhere anytime, perfect for this age of COVID-19.

Hi all.  If you have ever taken a self-defense class with me or anyone else, I would love to get your feedback via this ...
05/22/2023

Hi all. If you have ever taken a self-defense class with me or anyone else, I would love to get your feedback via this survey. Thanks.

Please click the link to complete this form.

Protection in hand while out for today's walk. Got buzzed by this guy 🦢
05/17/2023

Protection in hand while out for today's walk. Got buzzed by this guy 🦢

Elote nachos and a stout for dinner.....Yum!
10/28/2022

Elote nachos and a stout for dinner.....Yum!

Yay!
08/24/2022

Yay!

Women and teens age 12 and up are invited to join us for this new series of classes starting soon! Karate for Woman is taught by Daima Phipps, a 5th Degree American Kenpo Karate Black Belt. Participants will learn about karate and self-defense in a safe and fun environment. Register today, next class begins September 6! bit.ly/3pEZzgR

Lunch is served!
06/15/2022

Lunch is served!

Come Make Noise for the Mission in May!
05/08/2021

Come Make Noise for the Mission in May!

I think this says it all. Let's build safe online and personal spaces for each other.  So relevant and important.
04/24/2021

I think this says it all. Let's build safe online and personal spaces for each other. So relevant and important.

Getting my Yakitori on at the Belt!
04/21/2021

Getting my Yakitori on at the Belt!

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Santa Rosa, CA
95401

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