F45 Training North Santa Rosa

F45 Training North Santa Rosa WELCOME TO F45 North Santa Rosa!

The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!

HAPPY BIRTHDAY KORA 💚🥳
08/31/2026

HAPPY BIRTHDAY KORA 💚🥳

Celebrating Bopha S. Prum 1K class today!! WOOOOOOH WAY TO STAY COMMITTED and CONSISTENT !!!!!! 🔥🔥
08/15/2026

Celebrating Bopha S. Prum 1K class today!! WOOOOOOH WAY TO STAY COMMITTED and CONSISTENT !!!!!! 🔥🔥

HAPPY BIRTHDAY BRENDA !!!!!!!! 💙🤍❤️Have the best week ever!
07/30/2026

HAPPY BIRTHDAY BRENDA !!!!!!!! 💙🤍❤️
Have the best week ever!

07/09/2026

Tag a friend who needs to stop skipping cardio day! 🤣

06/03/2026

THE MOMENT YOUR FAVORITE CLIENT WALKS IN 😍

CHARITY, MIKE, AND KELLY ALL HIT THEIR 100 CLASSES THIS WEEKEND! WAY TO GO !!! These members show up 5 days a week consi...
05/25/2026

CHARITY, MIKE, AND KELLY ALL HIT THEIR 100 CLASSES THIS WEEKEND!

WAY TO GO !!! These members show up 5 days a week consistently month after month!!! 💪🏼💪🏼🔥

We are so proud of you guys and love having you all in our studio!!!! 😁

Wooot woot! Briana hit 200 classes with us !! So proud of you! 💪🏼💗
05/05/2026

Wooot woot! Briana hit 200 classes with us !! So proud of you! 💪🏼💗

Happy birthday !!!!!! 🥰🥰
04/14/2026

Happy birthday !!!!!! 🥰🥰

Address

3535 Industrial Avenue Suite B2
Santa Rosa, CA
95403

Opening Hours

Monday 5am - 10:15am
4:05pm - 7:30pm
Tuesday 5am - 10:15am
4:05pm - 7:30pm
Wednesday 5am - 10:15am
4:05pm - 7:30pm
Thursday 5am - 10:15am
4:05pm - 7:30pm
Friday 5am - 10:15am
4:05pm - 6:35pm
Saturday 7am - 11am
Sunday 7am - 10:45am

Telephone

+17074780320

Website

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