Fit4Mom Santa Rosa/Windsor - Stroller Strides

Fit4Mom Santa Rosa/Windsor - Stroller Strides Fit4mom Santa Rosa & Windsor offer supportive group fitness classes for women at any stage of Mohterh Join us for mommy and me fitness!

CLASS SCHEDULE:

Howarth Park
M/W/F 9:15-10:15 am
Sa 9:00-10:00 am

Please refer to our website for further information:
www.sesantarosa.fit4mom.com

🚊Thursday, June 4th - Meet us at the downtown Santa Rosa SMART station and we’ll take our little world travelers down to...
06/02/2026

🚊Thursday, June 4th - Meet us at the downtown Santa Rosa SMART station and we’ll take our little world travelers down to in Petaluma! Join after Stroller Strides - it’s a quick drive over from Doyle Park - or join just for the field trip.

Train schedule not jiving with nap time? No problem - drive down and meet us when you can.

Register at the link in bio - DM with any questions!

Camp Fit4Mom kicks off this week and we’re going around the world! Join us for themed classes, after class fun, and a li...
05/31/2026

Camp Fit4Mom kicks off this week and we’re going around the world!

Join us for themed classes, after class fun, and a little bit of world-traveling 😉

Fly on over to the links in bio to register for your week!

Welcome to Fit4Mom Summer Camp! Think themed classes, playgroups, and field trips! Plus your kiddos will get a stamp car...
05/30/2026

Welcome to Fit4Mom Summer Camp! Think themed classes, playgroups, and field trips! Plus your kiddos will get a stamp card; every ten stamps earns them a small prize. Catch camp classes June through July. Swipe to see the weekly themes!

First class is always free. Register at links in bio. Hope to see you soon!

No class Monday, but there are still tons of options Tuesday - Sunday to join us, including a free pop-up on Wednesday! ...
05/24/2026

No class Monday, but there are still tons of options Tuesday - Sunday to join us, including a free pop-up on Wednesday! There’s also still time to join Run Club - Summer Session (5/31 - 8/2).

First class is always free! Register at link in bio.

🚨 Calling all teachers, school counselors, librarians, paraprofessionals - you’ve almost made it through the school year...
05/20/2026

🚨 Calling all teachers, school counselors, librarians, paraprofessionals - you’ve almost made it through the school year! Make sure you’ve got your 3 months of unlimited workouts locked in when that final bell rings! Grab your unlimited pass for $150 at the link in bio. See you this summer ☀️

One final thank you to the vendors & raffle prize contributors that made our Grand Re-Opening the ultimate treat for our...
05/19/2026

One final thank you to the vendors & raffle prize contributors that made our Grand Re-Opening the ultimate treat for our moms. Save this post for your go-to of local resources for everything from party planning, therapy (speech, perinatal, pelvic floor - and retail😉) photography, fitness, food & drink, & a little me-time.

Address

1808 B Empire Industrial Court
Santa Rosa, CA
95403

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