Mignosa's Old School Weight Training

Mignosa's Old School Weight Training Personal Trainer - Chuck Mignosa CPT So you want to know the secret to losing weight, looking and feeling great, building muscle and changing your body.

There is no secret, only knowledge. To be successful, you cannot leave things to chance. You must have a solid and simple plan on how to change your lifestyle and eating habit. I can help you do just that. I have been a competitive athlete for the majority of my life with over 30 years in the fitness industry. I designed, owned and managed a successful health and fitness facility from 1978 to 1990

"Mignosa's Gym in Santa Clara CA". In 1990 I moved to Santa Rosa still focusing on the health club industry. In 2000 I decided to devote all my energy to personal training. I have worked with many great people ragining from teenagers to homemakers and seniors. I have trained people with a wide variety of hobbies, careers and special interest such as: Mountain Climbers, Motocross Racers, Firefighters, Law Endorcement Officer, High School & College Sports, Bodybuilding Champions and more.

06/04/2024
06/04/2024
Found this picture from 2005
05/04/2024

Found this picture from 2005

01/25/2024
11/11/2022

mignosa’s old school weight training tip of the week a high protein diet is good for your hair and your muscles 

10/03/2022
10/03/2022

Linda, I can’t believe it’s been 30 years this week that you won your class at the Miss America so proud of you and so are the kids That was an awesome night. He punched your ticket to the miss universe in Cardiff Wales, and to do that all natural was amazing. 

Address

515 Fifth Street (Powerhouse Gym)
Santa Rosa, CA
95401

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+17074944878

Website

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