Redwood PAL Golden Bears

06/04/2026

Interested in Football or Cheer and looking to know more? We are set up at the Santa Rosa Wednesday Night Market, come on by!!

05/15/2026

Reminder: Our “Try It Clinic” is TOMORROW!!

Interested in Cheer? Or considered it? If so, come join us for a one day “Try It Clinic” this Saturday and see what you think! Just show up on May 16th. There is no pre-registration for this event!

05/12/2026

Interested in Cheer? Or considered it? If so, come join us for a one day “Try It Clinic” this Saturday and see what you think! Just show up on May 16th. There is no pre-registration for this event!

05/05/2026

Hit the link below to get your tickets to this amazing Lu'Au style dinner! All proceeds benefit the CN football team traveling to Hawaii to compete in the fall.

05/05/2026

Missed our last meeting, but want to learn more? Join us next Tuesday (5/12) for our Final Cheer Informational Meeting! Questions? Email our Cheer Director: [email protected]

04/28/2026

📣TONIGHT!📣 Join us for our Parent Informational Meeting for Cheer

04/25/2026

We had the BEST time walking in the Butter and Eggs Parade and the Apple Blossom Parade!
🏈📣Don’t miss your chance to be a part of this awesome community - SIGN UP TODAY!!📣🏈
https://www.palgoldenbears.com

04/21/2026

Join us for our first Cheer Informational Meeting next Tuesday, April 28th! It will be from 6-7 at the Mountain Mike’s on Cleveland Ave. We hope to see you there!📣💛💙

04/02/2026

Registration for Fall Football and Cheer is now open. Sign up today and please share. https://palgoldenbears.isportz.co/

02/28/2026

Youth Strength and Conditioning Lab starts this week! Sign-up using the link below.

Strength Lab - Cardinal Newman High School