Frank Moore Memorial l Fitness Room

Frank Moore Memorial l Fitness Room Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Frank Moore Memorial l Fitness Room, 1477 S County Highway 393, Santa Rosa Beach, FL.

04/07/2022

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11/03/2015

Another memory from the MSG: While recovering from his second stroke, he commented "They took me to physical therapy, did enough to smooth out the wrinkles". Gymrats will recognize "the pump" reference.

09/11/2015

Never forget; both the loss we're reminded of today, and the sacrifice of all those who came before.

09/01/2015

School's started back, and it's time to schooled here at the FMMFR! Come get a few free lessons in strength, discipline, and the proper way to live your life! Step right up, the line is short!

07/28/2015

Frank's Fitness Tip. Remember that just like a high performance engine, your body needs quality fuel. Frank always starts each day with a healthy breakfast; a dozen eggs, a pound of bacon, a pan of biscuits, and whatever else is lying around, a grapefruit, oatmeal, etc.

07/28/2015

As the heat of summer bears down, why not take a break, head inside and sweat inside? Cardio, free weights, core exercises are all ready and available!

06/01/2015

Starting a new monthly feature: Frank's Fitness Tip. These will be either direct quotes, or tips that exemplify his spirit and views.
Frank's Fitness Tip: If you're looking to boost your metabolism, a vigorous 10 mile hike every day is sure to do the trick! Extra Credit: Throw on an 80 lb. backpack to really fire up that metabolism.

05/23/2015

Greetings from the FMMFR on this glorious Memorial Day Weekend! Remember the brave men and women that gave all to provide us with the freedom we enjoy today! Then, celebrate that freedom!

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1477 S County Highway 393
Santa Rosa Beach, FL
32459

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