08/14/2026
✨ WOMEN’S WELLNESS RESET ✨
Sunday, October 4th
9:00 AM – 12:30 PM
A morning created for YOU.
Step away from the busy schedules, responsibilities, and everyday noise and give yourself a few hours to move, breathe, reflect, release, nourish, and reconnect.
We’ll begin with a refreshing cold-pressed juice, optional protein coffee, and time to connect with the women joining you.
Then move your body with Courtney through a 40-minute feel-good, full-body workout designed to energize, strengthen, and leave you feeling strong—not exhausted.
Next, slow things down with 35 minutes of Slow Flow Yoga with Donna. Stretch, breathe, release tension, and begin shifting your body and mind into a more peaceful state.
Then we pause.
Through intention setting and journaling, you’ll have time to reflect:
What do you need more of?
What are you ready to release?
What do you want to create space for?
How do you want to feel moving forward?
Set an intention that is just for YOU.
Next, surrender into Yin + Sound Bath, allowing your body to soften, your mind to quiet, and the tension of everyday life to melt away.
And then we nourish.
Breakfast is intentionally saved for the end so you can refuel and gather around together. Enjoy fresh sourdough with spreads, yogurt, fresh fruit, and infused water while you connect, laugh, and enjoy the women around you.
We’ll close with photos, connection, and a beautiful moment before you head back into your day.
Come ready to slow down, reconnect with yourself, and create space for what you need most.
Leave feeling nourished, grounded, connected, energized, and renewed.
Give yourself permission to take care of the woman who takes care of everything else. 🤍
✨ YOUR MORNING: $99 PER GUEST
Your $99 includes the complete Wellness Reset experience, all activities, refreshments, nourishing breakfast, meaningful connection, and a special gift to take home as a reminder to continue choosing YOU.
Attendance is capped at just 36 women so we can keep the experience intimate, peaceful, and personal.
Limited space. A beautiful morning. A chance to slow down and pour back into yourself.
✨ Come reset with us. 🤍
