P1NPL

10/23/2021

get movin'! Exercise beats all...

Obesity medicine; Physical activity; Nutrition

10/11/2021

In art the subject upon which you concentrate is unimportant; ..it is only the quality of your concentration that counts.

07/28/2021

https://www-huffingtonpost-co-uk.cdn.ampproject.org/c/s/www.huffingtonpost.co.uk/amp/entry/how-to-recycle-your-disposable-face-masks_uk_6059b08fc5b66a80f4ea72c1/

They've littered streets and waterways throughout the pandemic – but now, you can recycle them.

07/22/2021

The science of mind and matter

An influential book written by A. Mosso in the late nineteenth century proposed that fatigue that "at first sight might appear an imperfection of our body, is on the contrary one of its most marvelous perfections. The fatigue increasing more

07/20/2021

Past is ego
Future is pride
Present is the gift

07/14/2021

Perception and feel.
Adapt from Seth. Grazie Mille

The wind gets all the attention. The wind howls and the wind gusts… But the wind is light.

The current, on the other hand is persistent and heavy.

On a river, it’s the current that will move the canoe far more than the wind will. But the wind distracts us.

Back on land, the current looks like the educational industrial complex, or the network effect or the ratchet of Moore’s Law and the cultural trends that last for decades. The current is our persistent systems of class and race and gender, and the powerful industrial economy. It can be overcome, but it takes focused effort.

On the other hand, the wind is the breaking news of the moment, the latest social media sensation and the thin layer of hype that surrounds us. It might be a useful distraction, but our real work lies in overcoming the current, or changing it.

It helps to see it first, and to ignore the wind when we can.

06/22/2021

Rainforest day

06/13/2021

https://www.linkedin.com/posts/world-economic-forum_bears-moose-cougars-and-coyotes-are-all-activity-6809169905804480512-XdiA

Bears, moose, cougars and coyotes are all making safe passage. 🔎 Learn more about how wildlife crossings are helping to improve biodiversity: http://ow.ly... 177 comments on LinkedIn

06/09/2021

https://www.fastcompany.com/90644233/debunking-the-biggest-myths-about-our-ocean-plastic-problem

To clean up our oceans, we first need to understand what they’re actually filled with. And it’s different from what you might have heard.

06/09/2021

Opportunity... Biden should broker global plastics treaty at G7 Summit - Los Angeles Times

Biden is striving to reestablish the U.S. as a climate leader, so brokering a global treaty on plastics at G7 Summit is an opportunity for the ages.

05/07/2021

https://www.latimes.com/california/story/2021-05-05/in-the-pandemic-orphaned-ducklings-flood-huntington-beach-wildlife-center-where-they-find-lettuce-and-love

Thanks in part to the COVID-19 pandemic, a wildlife center in Huntington Beach is swamped with 500 ducklings — and more are on the way.

05/05/2021

https://ktla.com/news/local-news/wildlife-care-center-in-o-c-seeks-help-feeding-nearly-900-orphaned-ducklings/