SquatBox Gym

04/02/2026

Muscle doesn’t just “happen.”
It’s built — with progressive overload, a caloric surplus, proper hydration, and consistency.
Creatine helps fuel the process, but the real magic is showing up and giving your body a reason to grow.

10/01/2025

Meet Jesse, Chemical Engineer and strength athlete. Her squat form is Olympic ready and she hired us at Squatbox Gym to take her talents to the next level. Her squat and deadlift are both over 300 pounds.

09/22/2025

Ms. Carolyn Murphy showing how it’s done! Such a pleasure to have her training with us. Beauty inside and out.

12/24/2024

https://www.instagram.com/reel/DD93qwFPWXZ/?igsh=NTc4MTIwNjQ2YQ==

11/26/2024

We have had the pleasure of training this beautiful family for the past few years. We watched Liz grow into a beautiful mama! But unfortunately, we had to say goodbye as they are moving to Arizona. We are sure going to miss seeing these people, and Wally 🐶,twice a week at 7am !
I truly love the relationships we build at Squatbox gym, but it’s also very hard to say goodbye. Although I know we will see them again as we make our way to Arizona and when they come to visit California.
❤️ you Berkley Family!

09/20/2024

Brother and sister bench sesh.

06/25/2024

In the gym, a warrior stands tall and strong,
With a baby growing, where she does belong.
Her determination shines bright and clear,
As she lifts weights, banishing any fear.

With each rep, she embraces her might,
Knowing she’s preparing for the ultimate fight.
Building strength, body and mind in tune,
She knows she’ll conquer, under the sun or moon.

Her baby safe, cradled within her core,
She lifts with love, her spirit does soar.
Pushing limits, breaking barriers down,
In her, true strength and grace are found.

So let the weights clang, the sweat pour,
This mama-to-be is a force to adore.
Strength training while pregnant, a powerful sight,
A testament to resilience, courage, and might.

01/07/2024

02/25/2022

A new personal record for Shana, 160lb squat! Way more than her body weight!