rudy_mettia

rudy_mettia Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from rudy_mettia, Coach, 2116 Wilshire Blvd #100, Santa Monica, CA.

We prove it every day, turning runners and yogis into strength Athletes since June 2019. DM us for a free 45 minute trai...
09/29/2022

We prove it every day, turning runners and yogis into strength Athletes since June 2019. DM us for a free 45 minute training and we’ll prove it to you.

How much mobility and flexibility do you really need? Simple, enough to get into position. SquatboxGym is out to end the...
09/20/2022

How much mobility and flexibility do you really need? Simple, enough to get into position. SquatboxGym is out to end the hyper flexible yet weak as a kitten yogi. Your performance today will matter to your tomorrows.

Throw em up, throw em up, throw em up!
09/08/2022

Throw em up, throw em up, throw em up!

Happy birthday to my Jeremy, we hate to see her leave but like to watch her walk away!
08/28/2022

Happy birthday to my Jeremy, we hate to see her leave but like to watch her walk away!

I let Jenny drive and woke up to 105 MPH. Woah horsey.
08/27/2022

I let Jenny drive and woke up to 105 MPH. Woah horsey.

Spending 12 hours a day making people live longer, stronger I hit the peace pipe.
08/19/2022

Spending 12 hours a day making people live longer, stronger I hit the peace pipe.

Strength training is the end of frailty
08/11/2022

Strength training is the end of frailty

Don’t care for food photos but here’s the best dinner ever!
08/09/2022

Don’t care for food photos but here’s the best dinner ever!

Just keeping ya honest.
08/02/2022

Just keeping ya honest.

Sunday motorcycle ride through the canyons with , I told her to pic up her beer bottles as I was driving.
08/01/2022

Sunday motorcycle ride through the canyons with , I told her to pic up her beer bottles as I was driving.

6000 coaching session later the one thing we all share is the omnipresent ‘training board’ it’s the fist thing they loo...
07/24/2022

6000 coaching session later the one thing we all share is the omnipresent ‘training board’ it’s the fist thing they look for when they walk in and the board as they know doesn’t care how you feel, you’re going to do the program. We design each clients board every training so there’s accountability for both athletes and coaches. This board is for my own training this Sunday morning as I practice what I teach.

True that. Strength not flexibility is the key to longevity. Building muscle is the key to strength, and strength is the...
07/18/2022

True that. Strength not flexibility is the key to longevity. Building muscle is the key to strength, and strength is the key to you independents. we happen to be experts in the field.

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2116 Wilshire Blvd #100
Santa Monica, CA
90403

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