01/07/2021
Group Class Schedule & Private Lesson Avalibility!
All classes are tailored to the individuals in the session- cues, corrections, and session programing is adapted so you get the most out of each and every class. Group classes are live on Zoom and can be booked at www.refine-me-nt.com.
Refine [Movement]
- Learn how your body is designed to move. Perfect for those who have not exercised in a while or for those days when you should work out but don’t really want to. You’ll feel better for it!
- Chair based movement class
Refine [Connections]
- Connect to your body to create strong, toned muscles. Improve your flexibility and posture. End class feeling good!
- Fundamental mat Pilates class
Refine [Physique]
- Challenge yourself after you have a solid foundation of the Pilates method. Ideal for those who are trying to reach their body’s fullest potential. Sweat and feel the burn!
- Intermediate/Advanced mat Pilates class
- Pilates experience not required, as this is a more challenging class it is recommended to be comfortable with movement.
Donations are greatly appreciated for group classes. All are welcome and no experience is required!
![Group Classes start tomorrow!8:30am PST Refine [Connections]Reconnect with your body after the holidays and find your ce...](https://img3.gyms1.com/121/636/107862491216365.jpg)
