MSSW with Aminah Teachout

08/15/2026

Private session?

Yep, I make house calls or we meet-up on public land. All levels, all ages, all mindsets.

Whether you are new to yoga, returning to the practice, or a seasoned practitioner looking to level up, let’s flow and grow together.

Inquire for availability — not Saturdays! 🙃🙏😆
📲 aminahteachout.com 📩

08/15/2026

✋👍 opportunities to practice together Santa Fe Community Yoga this week !

✨ Gentle Hatha 12:30-1:30 Sunday 8/16
✨ Mindful Flow 9:00-10:15 Monday 8/17 + 8/24
✨ Morning Restore 10:30-11:30 Monday 8/17 + 8/24
✨ Chair Yoga 4:00-5:00 Tuesday 8/18
✨ Yinspired Stretch 6:45-8:00 Wednesday 8/19
✨ Chair Yoga 11:00-12:00 Thursdays 8/20

What a delight to be part of this ✨


Browse schedule and register via Momence at santafecommunityyoga.org

08/15/2026

Enjoy practice in-studio + from the comfort of your home breathe_santafe ✨

to be part of the team offering classes at Breathe and hosting Chair Yoga from 4:00-5:15pm on Sundays ✨

Livestream classes include unlimited access to replay for seven days! In-studio enjoy natural light and abundant props. Thank you, Julie & Melissa!

Browse the schedule and register at breathesantafe.com/schedule

08/13/2026

Breathe deep, live well ✨

Have you yet tried Butterfly pose from the Chair? Here’s three variations your body might love!

Find me Santa Fe Community Yoga today ✨11am Thursdays

07/18/2026

PICK THREE, PLAY OFTEN ✨ August
Every month is an opportunity to get better at being ourselves, and for me, is always about PREVENTION and PREPARATION ✨

This year in the MSSW Lab, we are celebrating and YOU ARE INVITED!

Movement, Stillness & Sustainable Wellness siince 2015 ✨ aminahteachout.com 🙏

07/18/2026

✨Stay rad 🤟

One day at a time, one decade at a time… stay patient, stay positive 🧲🫀✨

07/15/2026

07/15/2026

Idon’t have in my practice presently and yet … yesterday in a class I was able to PLAY in it 😮😎✨

Thank you Sara breathe_santafe for an excellent experience at “Fun with Chairs” 🙏✨ It was wonderful to try this out (successfully!) on another chair Santa Fe Community Yoga today!

Three cheers for Chair Yoga… making an ‘impossible’ pose accessible enough to explore drishti and remain excited about it 👏✨