08/31/2026
New to pole, but ready to start? Don't be shy, we love beginners!
Intro Fundamentals is a 4-week series guiding complete beginners through foundational elements of pole! Our curriculum will take you on a progression to get you ready and confident for regular drop-in classes. Perfect for beginners, or as a refresher for anyone looking to get back to pole after some time away!
Next sessions:
✨ Starts September 20 | Sundays | 11:40am | Shimmer | HB
✨ Starts September 29 | Tuesdays | 8:20pm | Alicia | SH
Sign up now at embodyaf.com !