Zoom Performance Coaching

01/09/2022

Sorry, keto fans, you’re probably not in ketosis

Then again, you shouldn’t be anyway.This story has been updated. It was originally published on June 18, 2018.Keto is hard. If it’s not hard, you’re probably not doing it right.The diet gets billed as a miraculously enjoyable diet—eat all the fat you want, just cut out the carbs. But the ket...

09/15/2021

We had so much fun cheering on our athletes in Santa Cruz! So proud of each of you!!

07/24/2021

Training with my favorite client this morning. Squeezing in an early run before family fun.😅

05/28/2021

Awesome to see more amazing IRONMAN finishes by Zoom PC athletes. Congrats to the “Fiercesome” Foursome, John, Cam, Matt and Drew, for their performance at IRONMAN Tulsa!

05/27/2021

A (late but) huge shoutout to Zoom athlete, Gerald, who completed his first IRONMAN 70.3 with an impressive time of 5:31. We can’t wait to see what you can do at IRONMAN Cozumel. Congrats!! So proud of you!

02/16/2021

Team Zoom checked off a bucket list item with a group ride across the Richmond Bridge. Beautiful views and the wind keeps it interesting 😅🚴‍♂️

01/23/2021

Even the rains can’t stop the gains when Coach Keith shows no mercy. 💪💪

01/11/2021

Fuel makes or breaks a ride... good scenery and company help too

12/09/2020

Dust off that bike and burn off those Christmas cookies! 😋🎄🍪= 🚴‍♂️🏃‍♀️

We create custom cycling, running and/or swim programs for athletes of all abilities.

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