CrossFit UP

03/25/2026

2026 CFUP QUARTERFINALS ROSTER!

What a SQUAD💪💪🔥🔥🙌🙌

Looking forward to cheering all of you on this week!!
kelly.clark



bunton





#

03/02/2026

26.1 starts off with a 💥💥💥!

Our first Friday Night Lights of the season kicked off in a flurry of wall balls and box jump overs, all accentuated by neon!

Vibes were high, quads were cooked, and fun was had by all.

Thanks for setting the tone and giving us yet another reason to fitness with friends💪💪🙌🙌.

Athletes - remember to submit your scores by Monday and we’ll see you next week for 26.2!

02/21/2026

02/15/2026

Sign up now to be apart of a team!
https://games.crossfit.com/open/registration

11/27/2025

Happy Thanksgiving from our community to yours!

Grateful for all that make such a special place. 🦃🧡🦃🧡🦃

07/27/2025

Support Coach Kelly’s trip to the Masters !

with .repost
・・・
Team Misfit athlete Kelly Clark is heading back to the Masters CrossFit Games! A true OG, Kelly has been competing at the Regional and Semifinal level for over a decade and finally broke through with her first Games qualification last year.

She balances her competitive goals with affiliate coaching and a spot on HQ’s Seminar Staff—living and breathing this sport every single day. And being from NorCal, repping the classic black and orange was a no-brainer.

Traveling from the West Coast to Columbus is no small feat, so every shirt makes a difference. Grab yours and help get Kelly back to the big stage!

07/21/2025

Happy Birthday Coach Tim! You your strength, leadership, and generous heart inspire us everyday in and outside of the gym. Remember, the 1st rule of a birthdays is:
PARTY!!!
Have a great day!

07/07/2025

Happiest of Birthdays to the knowledgeable, kind, and endlessly inspiring coach Tim!

03/16/2025

“Happy Birthday! Hope your day’s as amazing as you are. We are grateful for everything you do for our community!

02/05/2025

Rumor has it the new bathroom makes your biceps look bigger…💪💪💪.

Could be the lighting, or the post-Hero WOD Tuesday pump.

Looking SWOLE crew🔥🔥🔥

And thanks Foster for making our bathroom, and biceps, sparkle!

01/22/2025

12/10/2024

We are more than lucky to have .kelly.kelly with us at . She works relentlessly to better our community, inspires us daily, and motivates us to work harder with a smile. Thank you and cheer to many more Kelly!

How has Kelly inspired you?