09/09/2026
As a wrestling dad, Adam only had one real condition before signing his daughter up: never rush her. Too many young athletes get hurt being pushed into heavy training before their bodies are ready.
A few months later, here's what he's seen — Sydney's strength is outstanding, and her explosion on the mat has completely changed the way she competes. This year she qualified for Fargo and made the national team as a 14-year-old, wrestling up on the 16U squad.
This is exactly why we test before we train. Every athlete gets a plan built for where their body actually is — not a generic program, not guesswork.
Want that same peace of mind for your athlete? Book a consultation — link in bio.