Jiaren Yoga Studio

09/01/2026

We’re excited to welcome a new instructor to the Jiaren Yoga Studio community! 💛

Please join us in welcoming Ingrid Holding, a Bay Area native and 200-hour certified yoga teacher with a longtime personal practice rooted in Vinyasa and Hatha yoga.

Ingrid believes yoga doesn’t have to be about achieving the perfect pose. Instead, it can be a way to build strength, move more freely, breathe more deeply, and feel more at home in your body.

Her teaching style is warm, encouraging, and down-to-earth, with an emphasis on mindful movement, thoughtful alignment, and giving each student space to explore their own practice.

🧘‍♀️ Vinyasa Foundations

Tuesdays at 9:30 AM
60 minutes

This grounded and accessible Vinyasa class connects breath with movement while building strength, flexibility, balance, and body awareness.

Throughout the class, Ingrid will guide you through foundational yoga poses and transitions in a thoughtfully paced flow, with options to modify or deepen the practice along the way.

Whether you’re newer to yoga and want to build a strong foundation, or you’ve been practicing for years and want to reconnect with the essentials, this class is designed to meet you where you are.

✨ Come as you are.
✨ Breathe and move.
✨ Build your practice from the ground up.

We’re so happy to have Ingrid joining our teaching community and can’t wait for you to practice with her!

See you Tuesday morning at Jiaren Yoga Studio. 💛

Give a Gift of Matcha/Coffee

All gift card do not expire. It can be used for all retail items and latte art classes.

Click here for an update from Jiaren Yoga Studio!

08/21/2026

🐾 Pets of Jiaren: Yoga with Otto

Experience yoga in a whole new way with Otto, the first featured guest in our Pets of Jiaren series.

This unique class combines a gentle, beginner-friendly yoga practice with the calming presence of one friendly community dog. Unlike traditional puppy yoga events, we intentionally feature one well-behaved guest pet to create a peaceful environment where yoga and mindfulness remain the focus.

Throughout class, Otto may quietly wander between mats, greet students with a wagging tail, or settle in nearby during relaxation. His presence simply adds a little extra joy, warmth, and connection to the experience.

Whether you're new to yoga or a regular practitioner, this class is an opportunity to move your body, reduce stress, and enjoy the simple happiness that animals can bring.

See you soon!
Jiaren Yoga Studio & Wellness Center

Pratiksha is a Bay Area yoga teacher who found her way to the mat through a love of movement and never really left. She completed her 200-hour teacher training and brings warmth, curiosity, and a grounding energy to every class. Off the mat, she’s a marketing professional, an explorer at heart, and a dedicated doodle mom.

Give a Gift of Matcha/Coffee

All gift card do not expire. It can be used for all retail items and latte art classes.

05/03/2026

Happy May!

04/27/2026

Happy Monday! We wish you a good week 💕

04/27/2026

Meet Maria ✨
With over 15 years of movement experience, Maria brings passion, precision, and deep care into every class. From professional oriental dance to Pilates, her journey is rooted in strengthening the body while reconnecting mind and spirit.

Pilates supported her own healing from a low back injury—and now she’s here to help you feel stronger, more balanced, and at home in your body.

Join Maria every Tuesday at 7:15 PM 💫
All levels welcome.

04/24/2026

Daily dose of self care ✨

04/19/2026

Things to remember today!

04/17/2026

✨ Coming Home is back ✨

Our trauma-informed Coming Home: Embodiment class returns
🗓 Wednesdays at 11 AM

This is your invitation to slow down, reconnect, and come back to yourself. Through gentle movement, breath, and mindful awareness, you’ll be guided into a space where you can explore your body with choice, curiosity, and compassion.

No pressure. No expectations. Just a supportive space to move, feel, and be.

Whether you’re seeking grounding, release, or simply a moment to pause—this class meets you exactly where you are.

💫 Trauma-informed
💫 Beginner-friendly
💫 All bodies welcome

Spots are limited—reserve your space in advance.

NervousSystemSupport MindBodyConnection

04/16/2026

Gentle reminder of the day ~

04/16/2026

Please welcome Genia Kim to the Jiaren teaching team 🤍

Genia’s yoga journey began as a way to heal chronic neck and shoulder discomfort from long hours of desk work, and over time it grew into a steady, grounding practice that brought both physical relief and a space for renewal.

Her classes offer thoughtful, step-by-step guidance, accessible options, and encouragement to use props so that every student can move in a way that feels safe and supportive for their body. Rooted in vinyasa and inspired by ongoing studies in Ashtanga and classical yoga traditions, Genia’s teaching emphasizes steadiness, clarity, and connection through breath and movement.

Join Genia for Evening Vinyasa — Exhale into the Weekend, a Friday evening flow designed to help you release the week, reconnect with your body, and step into the weekend feeling grounded and renewed.

✨ Fridays at 5:30 PM
✨ All levels welcome