HoytFitness

HoytFitness Functional Movement and Rehab Specialist
Hockey Strength and Conditioning Coach

Hey it’s Tim, AKA BigBootayPapi 💪🏻🍑!!Over the next 30 days I’m going to be showing you tips and tricks to strength train...
12/01/2020

Hey it’s Tim, AKA BigBootayPapi 💪🏻🍑!!
Over the next 30 days I’m going to be showing you tips and tricks to strength train more affectively and stay pain & injury free!
Is your current training routine causing you pain? Not getting the results you are looking for? Nagging injury holding you back from getting stronger? Me and the Mad Fitness team have you covered.
For specific questions, comment below 💪🏻

with ・・・❤️✨❤️Giveaway announcement!! .Teaming up with my favorite gym in town to give 3 winners 5 free spin classes ...
03/01/2019

with
・・・
❤️✨❤️Giveaway announcement!! .
Teaming up with my favorite gym in town to give 3 winners 5 free spin classes 👏🏼👏🏼👏🏼🥰🥰 I think you all are aware of how much I love this gym but I could never really get myself pumped to go to the gym until I found this place! Their spin classes are a ton of fun from laser lights and a dance party to MTV spin where you watch music videos! So happy I get to share this with 3 lucky winners! .
To enter:
1. Like this photo
2. Follow
3. Tag a workout buddy! (The more you tag in separate comments the more chances you have to win!) so tag away ✨ don’t be shy 🥰💞

Ever had interest in private training? Maybe need a new routine? We have a special going on on our 5 session personal tr...
01/23/2019

Ever had interest in private training? Maybe need a new routine? We have a special going on on our 5 session personal training package!..
Until Jan 31st our 5 pack is only $300 putting you at only $60 per session!..
Set your new year up right with private training 💪🏻

12/13/2018

Band resisted GHRs. Great for the posterior chain.

Hockey based strength and conditioning course for injury prevention!
10/15/2016

Hockey based strength and conditioning course for injury prevention!

Helen with a new PR!
10/15/2016

Helen with a new PR!

10/15/2016

After many years of playing Hockey and skateboarding, my knees would dislocate and my hips would lock. Constant knee pain would make it impossible to sleep. I did not want surgery so I took it upon myself to learn how to properly strengthen my body to play the sport I love WITHOUT pain. Strength and proper mobility go hand-in-hand to excel in our sport. Therefore, the basis for my training is functional movement.
How do you train for your sport??Is there something keeping you from playing the sport you love?
Taking 1-1 Athletes who are looking to get better at their sports with less injuries and pain!
[email protected]

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Santa Barbara, CA

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