Dopamine FX

Dopamine FX Personal training + nutrition coaching for a better quality of life 💪⚡️Individual • Couples • Small Group Classes • Email [email protected]

09/11/2026

135 on the magic carpet for Dr. Chris Latham DCN, CNS 🪄 💪

08/31/2026

A strong core matters but not for the reason you might think. 💪 A meta-analysis looking at 29 studies and 956 athletes found that core training significantly improved foundational athletic abilities like balance and sustained trunk stability.

But core work alone didn’t significantly improve sport-specific performance like speed, power, agility, throwing velocity, or technical skill.

The takeaway? Core training builds the foundation. Sport-specific training builds the performance.

A strong, stable trunk gives your body a better platform to transfer force and maintain control, but you still have to train the movements, speeds, and skills your sport demands.

Build the foundation. Then train for what you want to do with it. 👊

08/27/2026

Training built around YOU. 💪 Personalized training designed for your goals and your abilities. Build strength for life, at any age and any fitness level.

🟨 Dopamine FX | 1:1 • Couples • Small Groups
📍66-590 Kamehameha Hwy, Haleiwa, HI
📧 [email protected]

08/26/2026

Austin crushing 39” & 42” ✈️

56th birthday workout with Jamie & Cyrus! Nothing like celebrating another trip around the sun by putting in some work. ...
08/24/2026

56th birthday workout with Jamie & Cyrus! Nothing like celebrating another trip around the sun by putting in some work. 🔥

08/21/2026

The crew putting in the work while Cory takes farmer carries to another level. 💪🔥

08/15/2026

The all-new GLOW Hour with the best boy cheering them on! 🐶💪

08/15/2026

Brent doing Bulgarians!

08/06/2026

In the midst of our relay: Ski, 2 get ups per side, 10 plyo push ups, and 10 plate raise sit ups. Nice work, Jamie, Rodney & Steve! 💪

Address

66-590 Kamehameha Highway
Santa Barbara, CA
96712

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 4pm

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