Casey's Personal Training

Casey's Personal Training Whatever your fitness goals may be, Casey works with you every step of the way - through science, experience, and top-notch personal training in Santa Barbara.

Want to achieve a better body? Join our program and learn how to get in shape. With Casey and the newest fitness tools, ...
10/04/2022

Want to achieve a better body? Join our program and learn how to get in shape. With Casey and the newest fitness tools, you'll have the perfect foundation to achieve your fitness goals.

Ready for a challenge?! Ladies, I challenge you to sign your significant other up for this program without them knowing ...
08/16/2022

Ready for a challenge?! Ladies, I challenge you to sign your significant other up for this program without them knowing because you love them, and, gentlemen, I challenge you to admit to yourself that you’re sitting on your ass right now scrolling through instagram when you should be signing up for this 6-week program and dedicating time and effort towards improving your health and body composition. Lol All jokes aside, I’m excited to watch you build a strong foundation that will ensure your ability to maintain your strength and health throughout life. Challenge yourself today!👏🏽 .gym

Rescued the movie is now available to rent on Amazon prime and stream on tubi and youtubetv. I’m so grateful to have had...
05/09/2022

Rescued the movie is now available to rent on Amazon prime and stream on tubi and youtubetv. I’m so grateful to have had to opportunity to be a part of this film. Proud of everyone involved.

FlashBackFriday I remember my motivation for this shoot was to get work whether through fitness or acting. Today, my m...
10/08/2021

FlashBackFriday I remember my motivation for this shoot was to get work whether through fitness or acting. Today, my motivation to be in great shape is much different than the younger me. Today, I treasure feeling healthy and strong. I value the clarity in my mind and the energy in my body. Here’s a free recipe for you.. eat incredibly well, get your heart rate up with exercise and s*x DAILY (jk, but exercise for sure 😉), stay hydrated and laugh way too often. Can you do that for yourself? Comment below and DM me for free nutritional and exercise coaching.

Set yourself up for success and choose activities you genuinely enjoy. I love taking these two pet T-rex’s on walks and ...
10/05/2021

Set yourself up for success and choose activities you genuinely enjoy. I love taking these two pet T-rex’s on walks and hikes and am grateful they get me out. It’s one of my favorite parts of my exercise program. What’s your favorite avenue of fitness?! Comment below 👇🏾 👇🏾👇🏾

Has anyone tried this? Comment below if you have. 👇🏾 Let’s keep our immune systems strong by eating healthy, exercising ...
10/04/2021

Has anyone tried this? Comment below if you have. 👇🏾 Let’s keep our immune systems strong by eating healthy, exercising regularly and laughing too much and we won’t need an ice cube!

Over the past 16 years, back pain has been one of the top complaints coming from new clients. While back pain can be cau...
10/01/2021

Over the past 16 years, back pain has been one of the top complaints coming from new clients. While back pain can be caused by various factors, deconditioned, or weak, core muscles are usually a big part of the problem. Planking is a safe and effective way to strengthen your core muscles from the comfort of your own home! Start by timing yourself for as long as you can safely support your back while keeping your stomach tight in the plank position. Don’t be afraid to start on your knees if needed and work up from there! See if you can work up to 90 seconds. I know you can. You know you can. Do it!

What number stands out most to you?
10/01/2021

What number stands out most to you?

Did you know? 🍍 🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍 😂
09/30/2021

Did you know? 🍍 🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍 😂

Did you know? 🥒
09/30/2021

Did you know? 🥒

Do you have any issues with digestion? I introduced pineapple to my daily diet earlier this year to aid with digestion. ...
09/30/2021

Do you have any issues with digestion? I introduced pineapple to my daily diet earlier this year to aid with digestion. Not only is it tasty, but it works! Pineapples are the only known food source of bromelain, a combination of enzymes that digest protein. I have to admit.. I don’t have cucumber too often, but guess what’s now on my grocery list? 😉 🥒 🍍 😂

Address

324 State St
Santa Barbara, CA
93101

Telephone

+15593083568

Website

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