somayogamichigan

09/07/2026

Living Ayurveda 🌿

Join us this October for a morning of seasonal wisdom, gentle yoga, and practical Ayurvedic teachings with Ayurvedic Counselor, Yoga Teacher & Retreat Leader Heidi Grace, 500ERYT.

This workshop is an accessible invitation to explore Ayurveda as a living practice—simple ways to work with the season, support balance and vitality, and bring ancient wisdom into everyday life.

Saturday, October 17 · 9:30–11:30am
at somayoga michigan
Includes 2 CEUs for Yoga Teachers

No previous experience with Ayurveda or yoga is needed. This is practical learning. All are welcome.

Space is limited. Learn more + register at somayogamichigan.com/special-events

🌿

09/03/2026

“Such a great addition to the schedule! I was dripping with sweat. Love her. Great energy.” — Soma student about this new class! 🧡

Get 30 days for $30 at www.somayogamichigan.com/start

09/03/2026

New here? Start here.

Everything you need to know before your first class at Soma — what to bring, what to wear, what to expect, and how to begin.

No experience necessary. Come as you are. We’ll meet you there. 🧡

30 days unlimited for $30.

Start here → somayogamichigan.com/start

09/03/2026

Ready to begin?

Starting at Soma is simple. Choose a class, reserve your space, and come as you are. We provide everything you need for practice.

New students can start with 30 days of unlimited yoga for $30.

No commitment. No experience needed. Just a place to begin. 🧡

Start here → somayogamichigan.com/start

09/03/2026

Not sure which class to choose?

We’ve got you. Swipe through for a quick guide to the classes at Soma — from deep rest to strong, sweaty practice and plenty in between.

Still not sure? Text Robin at 989-488-9442. I’m always happy to help you find a good place to start. 🧡

30 days unlimited for $30.
somayogamichigan.com/schedule

09/01/2026

Sometimes you don’t feel like it. Am I right?

Sometimes life is overwhelming.

Sometimes the mind is busy.

Sometimes the shapes are hard.

But here’s the truth… you CAN do hard things.

You ARE strong.

There is a fire inside you waiting to be stoked, one breath, one movement at a time.

You show up.

You commit to a practice.

No matter what else is happening.

You experience each moment exactly as it is…

And that’s when the magic happens.

There is awareness of something beyond the monotony of the daily hustle.

There is peace.

There is change from within.

Your capacity expands.

Your mind is less reactive, more responsive.

Your heart softens, opens to love, to compassion, to kindness for yourself and for others.

The fire grows.

Each practice.

Each breath.

Just show up.

Fall is a great time to create a new rhythm.

Find a sense of flow with us.

08/30/2026

“Practice, and all is coming.” - Sri K Pattabhi Jois

The community is showing up.

Committing to practice. To development of inner resources. To building strength and resilience.

This is a place for you.

Classes most days a week. Restorative, vinyasa, yin, strength training, meditation, functional movement, sound healing, wellness workshops.

Membership drive now through fall. Grow with us.

Save 10% off any membership package with code GRATITUDE10. Link in bio.

08/26/2026

Our students are here to BE.

Not someone else.

Not a better version of themselves.

Just as they are, and letting that be enough.

From one of our members

08/24/2026

Bridge Method is coming to Soma!

You already know Catherine.

You love her Core Foundations & Strength class.

Time to share this with a mama who might also love to rebuild with her, in our beautiful space.

Tag a mom who would love this program. 🙋‍♀️

The first Bridge Method cohort is happening!

Be it 3 months, 3 years, or 3 kids later postpartum, we are bringing together 6 women who are ready to rebuild strength, confidence, and trust in their bodies through a personalized 6-week postpartum strength program.

Because this is my founding cohort, I’m offering a special rate of $199 for the full 6 weeks.

✨ Limited to 6 women
✨ Personalized programming
✨ Weekly group coaching
✨ Individualized movement assessment
✨ Progressive strength & mobility
✨ Community of mothers

Enrollment closes Friday, August 28. Taking place at somayoga michigan, Sanford, MI

If you’ve been following along, thinking about joining, or wondering if Bridge Method could be a good fit for you, this is the time to reach out.

Message me “BRIDGE” and I’ll send you the details. 🤍

08/18/2026

Yin Yoga LIVESTREAM on Facebook — starting at 7pm tonight or replay whenever you’re able.

Want to practice with us in person?

We’d love to have you join our growing community. Classes 6-7 days each week. All are welcome 🙏🤍

www.somayogamichigan.com