Edge Fitness and Training Headquarters

09/07/2026

🇺🇸 Happy Labor Day from Edge Fitness! 💪🏼
Today is all about taking a well-deserved break, enjoying time with the people you love and celebrating the hard work that keeps us moving forward.
Whether you’re getting your workout in or taking the day to recharge, remember: rest is part of the work, too. ❤️🤍💙

09/05/2026

🥗 HIGH PROTEIN. HIGH FIBER. FULL OF FLAVOR. 💪🏼
Looking for an easy meal to fuel your goals? This Turkey & Chickpea Power Bowl checks all the boxes! 👏🏼
✨ 42g protein
✨ 16g fiber
✨ 560 calories
✨ Packed with veggies + wholesome ingredients
Save this one for your next meal prep and fuel your body, train strong and keep showing up. 🏋🏼‍♀️🥗
Would you try this power bowl?! 👇🏼

09/03/2026

You won’t always feel motivated. You won’t always have your best workout. And that’s okay. 🤍
The goal isn’t perfection, it’s consistency.
Show up when you can. Do what you can. Keep moving forward. The results come from the habits you build over time, not from one perfect day at the gym. 💪🏼
Just keep showing up. We’ll see you at Edge. 🖤

09/01/2026

First up in our staff spotlight!
✨ MEET HANNAH ✨
Owner. Personal Trainer. Class Instructor. Barre Instructor. And your biggest cheerleader when it comes to becoming the strongest version of yourself. 💪🏼
Hannah has been involved in fitness and athletics her entire life but joining Edge as a member years ago kicked her own fitness journey into overdrive. Today, fitness is so much more than a workout for her it’s an essential part of her stress management, mental well-being and everyday life. 🤍
Give her a good leg day, chest day or incline walk with her book and she’s happy! 👏🏼
When it comes to her classes, expect creativity, variety and workouts that keep you on your toes because boring workouts are NOT her thing! 😉
Her biggest piece of advice? Stay consistent and don’t give up. Progress isn’t always measured by the scale. It can show up in your strength, endurance, mood, movement, measurements and so many other ways. Fitness is a journey, not a quick fix. ✨
And what does Hannah love most about Edge? The welcoming, relaxed environment where you can work hard without feeling overwhelmed by a huge crowd.
Ready to find your place at Edge? Come meet Hannah and see what makes our gym feel like home. 🖤

08/25/2026

Group fitness schedule starting September 14th . We hope to see you at a class this fall!

08/12/2026

06/01/2026

9am class was popping today!! So proud of all you ladies starting your week out by moving your bodies!

05/31/2026

New class schedule begins tomorrow!

Starting June 1st, we have made some major changes to our group fitness schedule! Be sure to check out this new summer schedule!! All changes have been added into the MindBody app already!