Stomp & Shake Cheer With Coach T

Stomp & Shake Cheer With Coach T Stomp and Shake Cheer Clinic

12/04/2025

When I say I fix teams… I mean it 💯
trusted me with a full week of Stomp & Shake fundamentals — and the reviews speak for themselves.
Book a private camp with Coach T to strengthen technique, power, confidence & performance.
Former Champagne cheerleader & former cheer coach with 20+ years experience. Hands-on coaching your team will FEEL.”

Manor, Texas Cheer Camp — That’s a wrap! 🖤💛We came, we learned, we SLAYED! 💪🏾📣From Day 1, the Manor Mustangs brought the...
07/15/2025

Manor, Texas Cheer Camp — That’s a wrap! 🖤💛
We came, we learned, we SLAYED! 💪🏾📣

From Day 1, the Manor Mustangs brought the energy and locked in as we built the foundation with:
✔️ Stomp & Shake technique
✔️ Motion drills & voice projection
✔️ Conditioning (y’all loved to hate it 😅)
✔️ Stunts & safety skills
✔️ Even a trip to the weight room for strength training!

This squad showed growth, heart, and hustle — every single day. From pushing through tough workouts to embracing new challenges with confidence, they embodied what cheer is really about: teamwork, discipline, and FUN.

I’m so proud of how far they’ve come in just a few days! Can’t wait to see what y’all bring to the sidelines this season. 💥

Manor Mustangs — keep the stomp strong and the energy louder. Coach T is proud of y’all! 💛📣

06/23/2025

📣 Calling all trainers & cheerleaders! 📣

I’m looking for a cheer-focused trainer, former HBCU cheerleader, or Champagne Alumni located in or near Austin or Houston, TX!

I’ll be hosting a Stomp & Shake Cheer Camp during the first week of July, and I’m in need of an assistant coach to join me.

💪🏾 Experience in cheer workouts, technique, and team-building preferred!

✨ If you or someone you know would be a good fit, please tag them or DM me ASAP. This is a great opportunity to pour into young cheerleaders and represent the culture!

Thank you! 💙📣

We like to have fun at our camps!! 🫶🏾
07/11/2024

We like to have fun at our camps!! 🫶🏾

7.3.23 We ELOPED IN VEGAS 😱 🫶🏾 The day I married my best friend 💍 We chose this date because of its significance, knowi...
07/17/2023

7.3.23

We ELOPED IN VEGAS 😱 🫶🏾

The day I married my best friend 💍 We chose this date because of its significance, knowing a year ago to this day could’ve possibly been our last moments with one another..This moment has been long overdue & I can’t wait to experience this new chapter of forever with my love ❤️

Just know those vows hit different 🥹 I couldn’t wait to my wife my wife my wife y’all to death 😂

Link to wedding video in comments! & video of the full process coming soon! Make sure you subscribe to our YouTube channel 2 Hearts One Battle

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Sandy Springs, GA

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