Proqual Fitness

06/05/2026

It’s happening for you not to you. Keep going,enjoy the process 🙏🏾💪🏾💯

05/26/2026

05/25/2026

Let’s start this week off on full motion. I chose flat, incline and decline dumbbell bench press. Some cable flys, along with three rounds of these multi -functional push-ups. Also a little time on the stair master. How about you? What did you do?

05/20/2026

To see it all trickled down to the baby boy does my heart so much justice. When God said not only you but you and all your seeds…

05/14/2026

Good morning good people! Remember, you didn’t come this far just to come this far! Now go enjoy the rest of your life! 👏🏾👑💪🏾💯

05/12/2026

Built for this s**t. Can’t fake this. Either it’s in you or it’s not.

05/12/2026

You ever just sat around and thought about what you’re made of? What you’ve been through? What you’ve overcome? Why you? And then be like. THANK YOU GOD🙏🏾💪🏾💯

04/30/2026

Pull-Up! It’s Miller time somewhere I’m sure! Get one on me!

04/26/2026

My A1 from Day One. She might be the only girl, but trust me. That’s my Dawg!! ❤️❤️❤️💪🏾🙏🏾💯