Level Up F.H.N

06/02/2022

Beautiful day to get some training in outside! Who’s ready 🙋🏼‍♀️

02/12/2021

Killer workout tonight. Who knew we could sweat so much on such an icy day!! P.S. my legs are already feeling it! How about you??

02/11/2021

Due to the weather, Triumph Training will be having a zoom class tonight at 5:30 pm. Don’t worry, I’ll still see you but in the comfort of your own home 💪🏻! If you are interested in zoom fitness classes, DM me for information! Love to get you plugged in tonight for a free class. See you on the screen!

02/08/2021

Let’s treat ourselves this Valentine’s Day to some ! How would you guys like me to come to your home for a group fitness class!? I have 5 spots starting Monday (2/15). Classes will be held on Monday and Wednesday mornings for 4 weeks from 7-7:30 am. I want to help you kick start your day by kicking butt and getting healthy! 💪🏻 message me for details. Catch you on the screen

01/14/2021

Step up to 2021 like 👊!!

Tonight it’s go time!! Breaking out the steps for our HITT class! Give me a 🙋🏼‍♀️ if you like HITT workouts!!

01/13/2021

One of my personal clients has an awesome goal for her 51st birthday. This is something close to her and something I want to celebrate! This is an inspirational goal and something I would encourage you to read and consider donating to.

I am fundraising for Be The Match because I’m passionate about saving lives. Please support my efforts by donating whatever amount you can. Your generosity will help patients who rely on Be The Match for a second chance at life.

01/04/2021

A live snapshot of our groups most recent Zoom workout. If you are looking to join a group or do individual workouts to kick start your health in the new year--PM us today!

12/16/2020

Conquered our first Zoom class last night! Thank you ladies for always being up for the challenge! What a blessing it is to be able to gather no matter what's going on in the world or what the weather looks like. All I know is I have your back and you have mine :) Let's get fit this winter :)!!

06/02/2020

Community! Excited for the group fitness classes to start back up TODAY!! If your seeking community or guidance when it comes to your health, let us know and we can schedule you a time to try our group fitness classes or have a personal training assessment.

06/01/2020

Get excited for Body Flex!! We start back tomorrow June 2nd and will resume with our 5:30 pm and 6:00 pm schedule on Tuesday and Thursday’s. We will be set up in the conference room at the Case so come find us!

05/31/2020

Are you ready for community and motivation? Being restricted to our homes has been tough, so if you’re ready to get back and moving join our community of butt kickers and name takers! 👊💪