Keystone Kids Wrestling Club

08/31/2026

We are pumped to get this season started!! Each year we get better, proving our mantra: HARD WORK PAYS OFF 💪

Get registered here: https://playpass.com/keystone-kids-wrestling-club

**if cost is an issue, send us a message and we will work with you on a payment plan**

Our first parent meeting will be at 6:00pm on Monday, October 5th at The Canyons at Blackjack Ridge. We will cover a lot of information, so feel free to come even if you are just *considering* putting your kiddo in wrestling for the season. If you aren’t able to make it, we will have a live FB feed for you to join! 🎥

📝 Must haves for the season:
Singlet or doublet - we will be ordering gear through Rudis this year, but you DO NOT have to have the team singlet.
Wrestling shoes - can buy at a sporting goods store, or online.
Headgear - can buy at a sporting goods store, or online.
For practice - wear wrestling shoes, athletic shorts, t-shirt, hair pulled back, any open wounds covered!! Bring water, but there is a water fountain if you forget.
Antibacterial and antifungal body wash is highly recommended right after practice 🧼 😉

We will go over all of these things plus more in much more detail at the parent meeting. I will also share some links for shoes and headgear next week!

Looking forward to seeing everyone soon 🤼

08/20/2026

Stay tuned 👀

05/27/2026

Practices will be held tonight & tomorrow 6:00-7:30. Anyone is welcome to come train before duals and Fargo.

05/25/2026

No practice today! Enjoy your holiday 🇺🇸

05/18/2026

🚨 Practice Update 🚨

No practice tonight 05/18.
We’ll have a combined practice on Wednesday covering both Freestyle and Greco. 💪🤼

Be ready to work both styles and get after it!

05/01/2026

Raffle ticket numbers ⬇️
Please drop a comment below if you see any issues or your name is missing, but you've paid. (I will add names as payments come in)

Again, the drawing will take place on our FB live Friday night (5/1) at 6pm with Coach K himself. You do not have to be present to win!
We will cut off entires at 5pm tomorrow night.

https://docs.google.com/spreadsheets/d/1JZo79YODChT3JZi_ZZcHEPZWnfTrnGMmoppYgX-jbgA/edit?gid=0 =0

🎟️ RAFFLE TIME 🎟️

Coach Alan Karstetter is raffling off a guided fishing trip to support Keystone Kids Wrestling Club!

🐟 Karstetter Guide Service
👥 1–4 people
🚤 Lake Keystone

With experience as a fishing guide since 1982 and over 30 years as head coach at Sand Springs, Coach Karstetter brings a lifetime of knowledge and leadership.
And honestly… if you’re gonna support Keystone Kids, you might as well do it ON Keystone Lake, right?! 😉

We’ll draw the winner LIVE on Facebook and at practice on Friday, May 1st.
No need to be present to win!

💲 Ticket Prices:
•1 ticket – $5
•5 tickets – $20

👉 HOW TO ENTER:
Send payment, then we’ll add your name to the spreadsheet and send you your ticket numbers (you can check them anytime on the Google Sheet too).

💸 Payment Options:
CashApp: $kkwrestling
Venmo:
(Be sure to put “RAFFLE & # of tickets” in the note!)

📌 TRIP DETAILS / TERMS:
•Valid mid-June through September
•Up to 4 people total
•Must have a license with you (unless under 16)
•Bring a cooler with your favorite drinks & snacks!

Thanks for supporting our Keystone Kids.
You’re helping these kids wrestle AND giving someone a shot at a trip of a lifetime on the water! 🎣

04/30/2026

Only 12 people have purchased raffle tickets so far, your odds of winning are looking pretty good! Don’t miss out on a chance to get on the water with Coach Alan Karstetter 🐟🛥️☀️

Winner will be announced live on our page Friday, May 1st just before 6 pm!

SHARE SHARE SHARE

🎟️ RAFFLE TIME 🎟️

Coach Alan Karstetter is raffling off a guided fishing trip to support Keystone Kids Wrestling Club!

🐟 Karstetter Guide Service
👥 1–4 people
🚤 Lake Keystone

With experience as a fishing guide since 1982 and over 30 years as head coach at Sand Springs, Coach Karstetter brings a lifetime of knowledge and leadership.
And honestly… if you’re gonna support Keystone Kids, you might as well do it ON Keystone Lake, right?! 😉

We’ll draw the winner LIVE on Facebook and at practice on Friday, May 1st.
No need to be present to win!

💲 Ticket Prices:
•1 ticket – $5
•5 tickets – $20

👉 HOW TO ENTER:
Send payment, then we’ll add your name to the spreadsheet and send you your ticket numbers (you can check them anytime on the Google Sheet too).

💸 Payment Options:
CashApp: $kkwrestling
Venmo:
(Be sure to put “RAFFLE & # of tickets” in the note!)

📌 TRIP DETAILS / TERMS:
•Valid mid-June through September
•Up to 4 people total
•Must have a license with you (unless under 16)
•Bring a cooler with your favorite drinks & snacks!

Thanks for supporting our Keystone Kids.
You’re helping these kids wrestle AND giving someone a shot at a trip of a lifetime on the water! 🎣

04/30/2026

LAST CHANCE TO ENTER TO WIN A GUIDED FISHING TRIP WITH Alan Karstetter!
WE WILL DRAW THE WINNER THIS FRIDAY EVENING, MAY 1ST! 🎣

*Details in the post below*

🎟️ RAFFLE TIME 🎟️

Coach Alan Karstetter is raffling off a guided fishing trip to support Keystone Kids Wrestling Club!

🐟 Karstetter Guide Service
👥 1–4 people
🚤 Lake Keystone

With experience as a fishing guide since 1982 and over 30 years as head coach at Sand Springs, Coach Karstetter brings a lifetime of knowledge and leadership.
And honestly… if you’re gonna support Keystone Kids, you might as well do it ON Keystone Lake, right?! 😉

We’ll draw the winner LIVE on Facebook and at practice on Friday, May 1st.
No need to be present to win!

💲 Ticket Prices:
•1 ticket – $5
•5 tickets – $20

👉 HOW TO ENTER:
Send payment, then we’ll add your name to the spreadsheet and send you your ticket numbers (you can check them anytime on the Google Sheet too).

💸 Payment Options:
CashApp: $kkwrestling
Venmo:
(Be sure to put “RAFFLE & # of tickets” in the note!)

📌 TRIP DETAILS / TERMS:
•Valid mid-June through September
•Up to 4 people total
•Must have a license with you (unless under 16)
•Bring a cooler with your favorite drinks & snacks!

Thanks for supporting our Keystone Kids.
You’re helping these kids wrestle AND giving someone a shot at a trip of a lifetime on the water! 🎣

04/24/2026

No Greco practice tonight!!

There will still be remote weigh-ins starting at 6pm at the High School room.

04/21/2026

🤼 We will be working with Native Athletes / 918 Speed & Agility for speed and agility training tonight at 6:00. It’s $20 per wrestler. Comment below if you’d like to join!