BP Fitness Personal Training

BP Fitness Personal Training This is my professional fan page for my personal training business. What made me so successful? I was highly motivated. Not !!!

I first became interested in fitness and physical training while successfully running away and hiding from black bears that were chasing me through my youthful stomping grounds of Anchorage, Alaska. I learned later in life that I had a knack for motivating others, for incorporating pilates techniques, TRX, bands, kettlebells and dumbbells into fun fat burner and strength training workouts that a

lways leave you satisfied, and inexplicably wanting more. One of my recent interval workouts includes so many Bulgarian split squats, Romanian dead lifts, and renegade rows, that you could switch to a diet consisting solely of twinkies and oreos. I strongly value nutrition and help all my interested clients stay on track with their calorie burning and daily intake goals. Being more mature than most personal trainers (I’m in my early fifties) has given me a very deep appreciation of my many client’s strengths and limitations. I train people with visual and physical disabilities, and with a broad spectrum of flexibility and core strength. I always provide several modifications for each exercise, as everyone’s body and musculature are unique. I will do whatever it takes to help my clients, will always support them when they succeed, and more importantly, will always be there if they “fall off the wagon” and need to start over. People may think I’m a meathead with abs, gluts, and biceps full of lead, but really:

It’s a no brainer, BRUCE PARRISH should be your personal trainer !!!

Here is the latest BP Fitness Newsletter
07/18/2016

Here is the latest BP Fitness Newsletter

I started training very out of shape with Bruce 7 months ago, unfortunately due to an accident, I had to quit but have been able to start back a few weeks ago, still very out of shape. I have to say that for me and watching him train others aside from his vast knowledge of Personal Training, the ass...

Mary is an inspiration to me!  Look at the diversity in our gym.
05/21/2016

Mary is an inspiration to me! Look at the diversity in our gym.

Address

San Ramon, CA

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 10:30am - 2:30pm

Telephone

(925) 997-3948

Alerts

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