Cue The Core

Cue The Core Athletic Pilates & wellness studio in San Rafael offering classes for all levels.

06/02/2026

Congratulations, Carole! 🎉 We hope you enjoy your new foam roller—perfect for staying mobile and feeling your best during summer travels. ☀️✈️

A big thank you to everyone who participated by tagging us and sharing the love. We appreciate your support and love having such an amazing community! ❤️

05/10/2026

Happy Mother’s Day from all of us at Cue The Core 💙

Today we celebrate all the amazing moms and mother figures who bring strength, love, and support to those around them every day. We hope you take some time for YOU today — you deserve it. 🌸✨

05/01/2026

As you wrap up your day, here’s your reminder for when you wake up tomorrow…

✨ It’s gonna be MAY ✨

04/30/2026

From flowing outside together to breaking down protein in a way that actually makes sense—this is what community wellness is all about.

Grateful for everyone who showed up, asked questions, and moved with us.

04/26/2026

We deeply appreciate the incredible partnerships we have within our community! A big thank you to Lisa for the fantastic collaboration!

Celebrating the heart of our classrooms today and every day 🍎✨Happy Teacher Appreciation Day to the incredible educators...
04/24/2026

Celebrating the heart of our classrooms today and every day 🍎✨

Happy Teacher Appreciation Day to the incredible educators who inspire, support, and shape the future one student at a time. Your passion doesn’t go unnoticed—thank you for all that you do ❤️

Sign-up using the link in our bio!

04/21/2026

Breathe in, slow down, and come back to yourself 🤍✨⁠
This is your reminder that progress doesn’t have to be loud or rushed. Sometimes it’s found in the quiet moments—in the breath, the pause, the reset.⁠
Take what you need today… and leave the rest.⁠
Tap the link in bio to move with us 💫⁠

04/20/2026

Before → after
Proof that consistency changes everything.

It’s not about doing everything perfectly — it’s about showing up, again and again.

Ready for your own transformation?
Tap the link in bio to get started.

What you will *develop* in our Teacher Training ✨⁠⁠— A deep understanding of anatomy & functional movement⁠— The ability...
04/17/2026

What you will *develop* in our Teacher Training ✨⁠
⁠
— A deep understanding of anatomy & functional movement⁠
— The ability to create personalized, effective programs⁠
— Strong cueing + communication skills⁠
— A true appreciation for Pilates as a mind-body practice⁠
— The confidence to utilize the method for every body in front of you⁠
⁠
This is more than learning exercises — it’s learning how to *teach, connect, and transform.* 🤍⁠
⁠
Ready to step into your next chapter?⁠
⁠

04/16/2026

🟢Outdoor Mat Pilates + Be Well Talk with Dr. Lisa Brent⁠
⁠
Join us outdoors for a refreshing mat Pilates class by the water followed by Be Well: Perimenopause & Menopause — How to recognize the signs, and when, why, and how to intervene for quality of life and healthy aging.⁠
⁠
After class, Dr. Lisa Brent, ND, LAc will guide a conversation on the symptoms of the menopause transition and the safe, effective treatment options that help women feel their best during this chapter of life.⁠
⁠
✨April 19th at 1pm✨⁠
⁠
Location:⁠
655 Redwood Highway Frontage Road, Suite 102⁠
Mill Valley, CA 94941⁠
Please bring your mat.

Address

1344 4th Street
San Rafael, CA
94901

Opening Hours

Monday 7:30am - 7:05pm
Tuesday 7:30am - 7:05pm
Wednesday 7:30am - 7:05pm
Thursday 7:30am - 7:05pm
Friday 7:30am - 6:30pm
Saturday 8am - 11am
Sunday 9am - 12pm

Telephone

+14158890854

Website

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