The Power With Grace

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San Rafael, CA
The Power With Grace

Inspiring YOU to achieve a healthy mind, body, and lifestyle with a little bit of cardio, strength, TRX, dance, and all things yoga.

06/08/2026

✨Wear Something Inspirational for Kristen Sperling’s Birthday Tuesday!✨

Please join us this week for TWO final classes before our two-week summer break. We will be celebrating birthdays for two of our regular members, Kristen Sperling on Tuesday, June 9th, and Karin Conn on Saturday, June 13th!

Kristen has been dancing with us since before the pandemic and even her two sons used to dance with us! She is an integral part of our community and has attended all three of our international retreats to Tulum, Belize, and Bali! This is the third time Kristen has chosen this inspirational shirt theme and we love it!

❤️Wear a shirt with an inspirational quote or word!❤️

Happy Birthday also to Michelle Squire , who is usually a Saturday dancer, but came to class last Thursday because it was her actual birthday! It was the first time she came up on camera to the front of the room, so the photo above turned out amazing! We should all follow her example to take off work and DANCE on your birthday!

Hope to see you this week! See our full schedule and sign up at:

https://www.thepowerwithgrace.com/classes

06/05/2026

🪩This is what 5️⃣0️⃣ looks like!🪩

Happiest birthday to our rockstar dancer, Sara Rainbolt whom we celebrated this past Tuesday for a full 75 minute dance party!

Sara chose the fitting outfit theme of MADONNA and everyone really showed up in character!!! Dancers came in tutus, corsets, miniskirts, side ponytails, headbands, jewelry, and Sara also brought jelly bracelets and fishnet hand gloves for everyone! Thank you to Lisa Butcher who went all out on a Madonna backdrop including printing out photos of all of Madonna’s album covers for the decoration! What a fun theme!

Sara is our queen of not only dancing, but also baking the most delicious cookies. She also has the biggest heart and we love making her cry in the best way (it’s her 8th grade son’s graduation week too… so lots of big emotions at once!).

We are honored to celebrate Sara’s milestone 50th birthday! We love you Sara! You make turning 50 look like you’re turning 30!!!

https://www.thepowerwithgrace.com

06/01/2026

🪩 Come to Sara’s 50th Birthday on Tuesday! 🪩

Please join us this Tuesday, June 2nd from 9:30am-10:45am at (240 Channing Way in San Rafael) for a full 75 minute class celebrating Sara Rainbolt’s 50th birthday!

Sara has been one of our most loyal regular dancers since our pre-pandemic days at Marin Power Yoga, she has joined all three of our previous international retreats to Tulum, Belize, and Bali, and we can always count on Sara to come up front to help lead ANY dance!

She is a rockstar just like her outfit theme...

MADONNA!

We can’t wait to see all of you on Tuesday wearing your creative outfits and accessories! Hope you can make it to Sara’s 50th Birthday Party!

Sign up to join us on Zoom or in-person at:
https://www.thepowerwithgrace.com/classes

05/31/2026

💎 Happy Birthday Elizabeth Valosek! 💎

Last Thursday, we put the GEM in Gemini and celebrated Elizabeth Valosek’s birthday for the first time with a 60 minute class!

This was Elizabeth’s first birthday class with us since she only discovered our classes 15 months ago. Even though she was brand new back then, within a month, she integrated into our community quickly and easily because of her own effort to chat with dancers standing around her in class, and by showing up to community events such as our March Karaoke night!

Elizabeth brings brightness to our class, both with her bubbly personality and joyful screams, and literally with her love of brightly colored clothing! For her birthday class, she brought ring pops for everyone to wear on their fingers, and body glitter and face gems! Thank you as always to Erin Meyers for the birthday decorations in the backdrop, and to all of you who were able to join in-person or on Zoom.

At the end of class, Elizabeth even spoke on the mic to thank everyone for dancing with her and she shared some beautiful words about our community:

“We all know it’s more than a class. This is a higher love, that’s how I see it…. I feel the sea of love that is created here - in my life. It is always there and I feel like I can do anything… That’s because of the open hearts of all of you, so thank you.”

We love you Elizabeth and thank you for letting us celebrate your birthday together ❤️

https://www.thepowerwithgrace.com

05/28/2026

💎 Put the GEM in GEMINI! 💎

Please join us tomorrow, Thursday, May 28th at 9:30am for a birthday class for Elizabeth Valosek!

She has chosen the outfit theme of BRIGHT COLORS and bedazzle yourself with GEMS if you have some! Otherwise she will be bringing some gems to share with dancers!

Hope to see you tomorrow for some sweaty dancing fun!

See our full schedule and sign up at:
https://www.thepowerwithgrace.com/classes

05/27/2026

🩷💛 Happy Birthday Sharon Mor! 💛🩷

We loved celebrating this morning for her birthday class!

Sharon just wrapped up a very busy weekend performing for hours at the Carnaval San Francisco Grand Parade, but she still showed up today with a huge smile and a huge heart! Her team costume this year was fluorescent pink and yellow, so she and fellow dancer, Marnina Young, had accents of Carnaval in their earrings and shoelaces!

Thank you to everyone who joined in-person or on Zoom to shower Sharon with love and thank you to Erin Meyers who came early to decorate a birthday banner for our backdrop.

Grateful for you Sharon!

See our full schedule and sign up to join us at:
https://www.thepowerwithgrace.com/classes

05/13/2026

🔥 Double Knee Replacement WHAT?!! 🔥

Today was Debby Strenkofsky’s 3 month anniversary from her double knee replacement, and she came back to our Wednesday Strength and Stretch class that we lead on Zoom.

DOUBLE KNEE REPLACEMENT.

THREE MONTHS.

READ THAT AGAIN!!!

Everyone’s journey and everyone’s healing is different, 100%. But whatever you are facing in your life, I hope Debby can inspire you to BREAK THAT CEILING.

Don’t limit yourself.
Don’t give up.
Don’t let the pain win.

Persevere.
Fight.
Believe.

It starts with your mindset. It starts with who you surround yourself with. It starts with pure grit.

❤️ You can do it ❤️

https://www.thepowerwithgrace.com

strengthtraining

05/08/2026

💄Look who’s turning the dance floor into a runway?💄

Happiest birthday to our little devil Marsha Cellar who chose the fun theme of “Devil Wears Prada” for her 60 minute class!

Thank you to Marsha’s besties and .cruickshank for dressing up in devil ears and tails with her, and to everyone who came to class in red hot clothes, lipstick, jewelry, and sunglasses!

Marsha also prepared a red basket full of “Hot Tamales” candy boxes for all the dancers, with a sign in front saying, “To my devils who are hot hot hot tamales!”

Such a fun theme and Marsha sure knows how to make us have a good time! Happiest birthday Marsha!

See our full schedule and sign up to join us at:
https://www.thepowerwithgrace.com

05/05/2026

💋 Join Us Thursday for Devil Wears Prada! 💋

This Thursday, May 7th, we will be celebrating our dear Marsha Cellar’s birthday from 9:30am-10:45am with a class! She has chosen the theme, “Devil Wears Prada!”

Marsha always comes into class with a smile on her face and eyes that light up like sunshine. Over the years, we have gotten to know Marsha’s personality and humor, her role as a new grandmother, plus her outstanding “Tainted Love” karaoke performances! She always in knows how to pressure her friends to sing too! =)

We can’t wait to celebrate you Marsha!

“Wear red and let’s all be little devils.”
- Marsha

See our full schedule and sign up at:
https://www.thepowerwithgrace.com

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San Rafael, CA

Website

http://www.thepowerwithgrace.com/

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