HRT Tennis Academy

HRT Tennis Academy Our primary goal at HRT is to develop champions - both on and off the court.

We create an atmosphere of hard work and fun - where we strive to bring the best out of every player within the HRT family.

09/11/2026

A great volley starts before the ball reaches your racquet. 🎾

Coach Hugo is working with our Development & Aspiring players on the foundations of a solid volley: staying compact, moving to the ball, creating space, and using the body through contact.

Build the right habits now, and the confidence at the net will come later.

🚴 Ride with HRT! 🎾We’re excited to team up with Kelly Brush Foundation for the 5th Annual Bay Area Kelly Brush Ride on O...
09/09/2026

🚴 Ride with HRT! 🎾

We’re excited to team up with Kelly Brush Foundation for the 5th Annual Bay Area Kelly Brush Ride on October 24, 2026, in Mill Valley!

No cycling experience required, just bring the good vibes and help us support adaptive recreation for people with spinal cord injuries. 💪

Want to join the HRT Team? Register through the link in our bio and ride with us! 🚴‍♂️🔥

🎾 High School Players: Want to create your own fundraising team? Contact us to get your team started and compete for an exclusive private tennis clinic with Jose & Hugo!

Let’s get the HRT Familia on the bikes and make an impact together.

Vamossss!! 🚴🎾

🚴 Ride with HRT! 🎾We’re excited to team up with the Kelly Brush Foundation for the 5th Annual Bay Area Kelly Brush Ride ...
09/09/2026

🚴 Ride with HRT! 🎾

We’re excited to team up with the Kelly Brush Foundation for the 5th Annual Bay Area Kelly Brush Ride on October 24, 2026, in Mill Valley!

No cycling experience required, just bring the good vibes and help us support adaptive recreation for people with spinal cord injuries. 💪

Want to join the HRT Team? Register through the link in our bio and ride with us! 🚴‍♂️🔥

🎾 High School Players: Want to create your own fundraising team? Contact us to get your team started and compete for an exclusive private tennis clinic with Jose & Hugo!

Let’s get the HRT Familia on the bikes and make an impact together.

Vamossss!! 🚴🎾

09/07/2026

Building speed, balance, and control.

Our athletes work against resistance, exploding side to side before recovering quickly to the middle.

In this drill, we’re focusing on the split step, crossover step, explosive first step, and a fast recovery step back to position. The goal is to move with intensity while staying balanced and under control throughout the entire exercise.

A great drill for developing explosive footwork, lateral movement, quick recovery, and the ability to stay balanced under pressure.

Train with purpose. Move with intent.
VAAAAMOOOOSSSS!!! 🔥🎾💪

09/04/2026

🎾 Mental of the Week: The Reset Routine

Every point is a fresh opportunity. This week, we’re helping our athletes learn how to reset after mistakes, refocus, and fully commit to the next point.

Reset. Reflect. Recommit. Ready. 💪

Because you can’t change the last point, but you can control what you do next.

09/02/2026

🎾 Short Ball → Finish at the Net

A simple pattern to turn a short ball into an attacking opportunity.

Attack the short ball down the line, pushing your opponent back and wide. Then move forward, split step, and finish with a backhand volley down the line.

The focus: get there early, take time away, move forward, and keep the volley simple.

Attack. Move. Finish. 🔥

08/31/2026

🎾 From Defense to Offense

Coach Jose works with our Full-Time players on a classic defense-to-offense pattern. Players hit two defensive shots before transitioning into offense, learning when to switch from defending to attacking.

The focus: explosive footwork, fast recovery, and recognizing the right moment to change gears. ⚡🎯

Defend with purpose. Recover explosively. Turn defense into offense.

08/28/2026

Teaching intention from the very beginning! 🎾

At HRT, even with our youngest athletes (4–5 years old), every shot has a purpose. Players earn points for making the ball, but also for good preparation, positioning, and technique. 💪

It’s not just about getting the ball over the net, it’s about building good habits from day one, while having fun!

Good technique. Clear intention. Great habits. 🔥

08/26/2026

Tennis is not just about what happens on the court. 🎾

It’s also about understanding what happens in your mind.

After every session, our athletes take a moment to reflect: What went well? What could I improve? How did I react, and why?

Reflection helps athletes build self-awareness, learn from every session, and keep improving, both as players and as people.

🎾 Fall Term Registration UpdateThe Fall Term is underway, and spots are filling up fast!Some clinics are already full or...
08/24/2026

🎾 Fall Term Registration Update

The Fall Term is underway, and spots are filling up fast!

Some clinics are already full or closed, while others still have limited availability.

Looking to join HRT this Fall? Head to the link in our bio to contact us and select the clinics that work best for your athlete.

⚠️ Final registrations are closing soon, don’t wait!

Vamoooos! 🎾🔥

Address

99 Lowell Avenue
San Rafael, CA

Telephone

+17079138584

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