HRT Tennis Academy

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HRT Tennis Academy Our primary goal at HRT is to develop champions - both on and off the court.

We create an atmosphere of hard work and fun - where we strive to bring the best out of every player within the HRT family.

Big smiles, great energy, and a whole lot of fun on the court! ❤️🎾Our Little Champions got to experience their first tas...
10/12/2026

Big smiles, great energy, and a whole lot of fun on the court! ❤️🎾

Our Little Champions got to experience their first taste of tournament tennis in a fun and supportive environment, with their families cheering them on every step of the way.

A big thank you to everyone who came out and helped make this Red Ball Tournament such a great day for our HRT Familia. We loved seeing everyone come together!

Vamoooos! 🙌

10/09/2026

When you try to explain to your family that tennis is not just a hobby 😂🎾

A hobby is something you do on the side. Tennis? That’s the weekends, the early mornings, the tournaments, the training, the conversations… basically your entire personality 🤷‍♂️🤷‍♀️

Tennis is not just a hobby. It’s a lifestyle.

So… is eating your hobby too? 🍝😂

You don’t have to feel confident to play confidentlyConfidence doesn’t always come before action. You can feel nervous, ...
10/07/2026

You don’t have to feel confident to play confidently

Confidence doesn’t always come before action. You can feel nervous, uncertain, or uncomfortable and still choose to compete with purpose. 🎾

The goal isn’t to wait until you feel confident. It’s to learn how to compete confidently when confidence gets tested.



So what is confidence?

Confidence isn’t knowing you’re going to win.

It’s trusting yourself to compete, adjust, and respond no matter what happens. 💪

A bad start, a tough opponent, or a few mistakes don’t have to change how you compete.

You don’t need proof that you’ll win. You need trust that you can respond.



Trust your work. Commit to the ball.

Confidence starts with preparation, but it grows through action.

Trust the work you’ve put in. Choose a clear intention. Then commit fully to the next ball. 🎾

Don’t wait for the feeling of confidence. Your actions can create it.



When confidence gets tested

Confidence will be tested during every match.

A missed shot. A bad start. Pressure. A tough opponent.

The goal isn’t to protect your confidence. The goal is to keep competing when it gets challenged. 🔥

Focus on what you can control: your feet, your target, your swing, your recovery, and your commitment.



Reset. Let it go. Refocus. Find your target. Commit. Trust yourself.

You won’t play every point perfectly. What matters is how quickly you can reset and get back to the present. 🎾

Let the last point go. Find your target. Make a clear decision, and commit to it.

One point is over. The next one is yours to play.

🎾 RED BALL TOURNAMENT THIS SUNDAY! 🏆Our youngest players are taking over the court! 🎾Join us for a fun morning of matche...
10/05/2026

🎾 RED BALL TOURNAMENT THIS SUNDAY! 🏆

Our youngest players are taking over the court! 🎾

Join us for a fun morning of matches, friendly competition, and valuable match experience. Players will practice keeping score, compete in real matches, and celebrate their progress with their HRT family. 🙌

🍎 Snacks and a celebration ceremony included!

📅 Sunday, October 11
⏰ 8:00–11:00 AM
🎾 Ages 5–8 | Little Champions and Beginner Levels

👉 Register through the link in our bio!

Vamoooos! 🎾🔥

10/02/2026

🎾 Neutral doesn’t mean passive.

The best players know how to turn a balanced point into an attacking opportunity.

In this drill, our full-time players work on recognizing the right moment to step in, take the ball early, and put their opponent under pressure.

Read the ball. Step in. Take control.

🎾 HRT JTT Advanced U14 is in full swing!Our HRT players have been coming together as a team to compete in USTA Junior Te...
09/28/2026

🎾 HRT JTT Advanced U14 is in full swing!

Our HRT players have been coming together as a team to compete in USTA Junior Team Tennis (JTT), where teams from different clubs face off in matches throughout the season.

So far, our team has competed against Lagunitas, Tiburon Peninsula Club (TPC), and Marin Tennis Club (MTC). Many of these players also train together at HRT, creating a fun and supportive environment where they can compete, learn, and grow as a team.

We’re proud to see our players support one another, compete with intensity, and show fairness, respect, and kindness on and off the court.

And there’s more to play for! If HRT wins our region, the team will advance to Sectionals to compete against other regional champions, including teams from the South Bay and East Bay.

Vamoooos, HRT! 🎾🔥

🎾 Tennis for a Cause ❤️This morning, HRT was proud to offer a tennis clinic in support of a fundraiser for Blood Cancer ...
09/25/2026

🎾 Tennis for a Cause ❤️

This morning, HRT was proud to offer a tennis clinic in support of a fundraiser for Blood Cancer United.

It was a great morning on court, bringing players together through tennis while supporting an important cause. Thank you to Lana Barkhordarian Burstein for putting this together, and to everyone who joined and helped make it possible!

Want to support the cause? Donations can be made directly to Blood Cancer United.

09/25/2026

🎾 How do you turn a short ball into an advantage?

Coach Jose works with Luke on stepping forward and taking the ball early, using diagonal movement to cut off angles and take time away from the opponent.

The goal is to attack before the ball drops, create pressure, and take control of the point from the inside of the court.

09/23/2026

Reset. Refocus. Go again. 🎾

This week, our players are working on the Between-Point Reset Routine to let go of the last point, control their emotions, make a simple adjustment, and step into the next point with intention.

The point is over. The next one is yours. 💪

Address

99 Lowell Avenue
San Rafael, CA

Telephone

+17079138584

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