The Flow Institute San Pedro

The Flow Institute San Pedro The Flow Institute specializes in Brazilian Jiu-Jitsu, Judo and Combatives (Self-defense) We believe in self-defense first!

San Pedro Fight Club is a modern martial arts school, specializing in Brazilian Jiu-Jitsu, Judo, Military Combatives and Pankration.

06/06/2026
Rafael Lovato Jr Seminar Feb 3rd 2026
02/08/2026

Rafael Lovato Jr Seminar Feb 3rd 2026

🚨 Join Us for a Special Event! 🚨We’re excited to host the We Defy Foundation Fundraiser Seminar & Open Mat 🥋 at the hist...
10/09/2025

🚨 Join Us for a Special Event! 🚨

We’re excited to host the We Defy Foundation Fundraiser Seminar & Open Mat 🥋 at the historic USS Iowa in San Pedro!

📅 Sunday, October 19th
⏰ 11:00 AM – 1:00 PM
📍 USS Iowa, San Pedro

This seminar is OPEN TO EVERYONE — all levels welcome! 🙌
Come train with world-class instructors:
✨ Gustavo Dias
✨ Tom Reusing
✨ Kendall Reusing
✨ Chris Hargett

💪 Support the mission of We Defy Foundation: Saving and improving the lives of disabled combat veterans through Jiu-Jitsu.

💲 Register in advance to save your spot!
• $49 – First 20 sign-ups
• $99 – Until October 18th
• $129 – Day of event (October 19th)

📲 Scan the QR code on the flyer or visit https://sparkpages.io/cart/2/?i=_jr0b&c=&ocu=

to register today!

Let’s roll together for a great cause! 🥋❤️

9am Drop Off930am Jiu-Jitsu Class1030am Games/ Fun Activities 11am Lunch12pm Judo Class1pm Games/ Fun Activities/ Pick U...
05/31/2025

9am Drop Off
930am Jiu-Jitsu Class
1030am Games/ Fun Activities
11am Lunch
12pm Judo Class
1pm Games/ Fun Activities/ Pick Up

Address

600 S. Pacific Avenue Suite 101
San Pedro, CA
90731

Opening Hours

Monday 12pm - 2pm
4pm - 8pm
Tuesday 12pm - 2pm
5pm - 8pm
Wednesday 12pm - 2pm
4pm - 8pm
Thursday 12pm - 2pm
4:30pm - 8pm
Friday 12pm - 2pm
4pm - 8pm
Saturday 10am - 1pm
Sunday 10am - 1pm

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