HEYDAY ELITE FITNESS

HEYDAY ELITE FITNESS CrossFit Heyday - The Death of the Hasbeen. We specialize in performance and weight-loss. Free Trials Are available. 310-341-4009
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We are personalized fitness program that helps transform busy professionals too tired, short on time, and out of shape, into the fittest they’ve ever been within 3 months. It is a simple but challenging program that uses short workouts (under an hour) using methods that combine various disciplines. The program is highly researched and data-driven making it dramatically more effective than any Huge "corporate" gym program or it’s derivatives.

01/26/2026

Just sayin 😮‍💨

01/20/2026

I’d love to tell you that the results above happened easily.

The internet loves a quick fix. ⏰

But real, permanent change, the kind where you actually keep the results, doesn’t happen in a month.

The photo on the right is the result of a system.

Habits repeated consistently for 10+ years.

It’s what happens when you stop looking for shortcuts and start focusing on lasting lifelong fitness. 💪

Most people know what to eat. The hard part is actually doing it when life gets stressful, when work gets crazy, or when motivation fades.

That’s why our new nutrition coaching focuses, not on fads, but on lasting habits. 🧘‍♂️

We aren’t interested in selling you a quick fix that leaves you rebounding a month later. 🏃

We are interested in helping you build a lifestyle you can keep forever. 🏋️‍♂️

And coming up is our challenge to accomplish exactly that.

NSNG is a no-frills habit challenge to help you get started on your fitness goals. #

For more info, email CHALLENGE to: [email protected]

Challenge begins 1/31/26

01/17/2026

If you were goin where I’m goin, you’d be up early too. 😎💦 🌞

01/08/2026

CrossFit has long held to a simple, one-sentence philosophy when it comes to nutrition:

Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar.
Keep intake to levels that support exercise, not body fat.

It’s not sexy.
It’s not complicated.

But it works.

Follow this rule and you’ll cover the vast majority of what matters.

Fat loss.
Performance.
Longevity.

Keep it simple.
Keep it moving.

12/31/2025

Everyone enjoy the last day of the year! Stay safe and as for 2026, get ready to LOCK IN!!! 🪩 😎 💪

Here’s to a wonderful and safe holiday week! Merry Christmas 🎄 and Happy New Year! 🎊
12/23/2025

Here’s to a wonderful and safe holiday week! Merry Christmas 🎄 and Happy New Year! 🎊

Address

279 W 7th Street
San Pedro, CA
90731

Opening Hours

Monday 5am - 11am
Tuesday 7am - 11am
Wednesday 5am - 11am
Thursday 7am - 11am
Friday 5am - 11am
Saturday 6:45am - 10:15am

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