What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 6am - 5pm

San Pedro Fit Works

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United States
San Pedro, CA
San Pedro Fit Works

Thoughtful, supportive personal training and group fitness build strength, confidence, and long-term progress.

Our coaches grow through education and mentorship, treating their work as a craft that serves the community. We prioritize YOU when it comes to providing personalized fitness. Through movement analysis, health history, and team collaboration we thoughtfully give you exercises that align with your goals, and none that don't. We focus on efficient workouts that maximize your return, and we limit our

class sizes so we can pay attention to every persons technique. We have exceptionally clean and welcoming facilities so you can focus on your workout. Personal Training Services:
1 on 1 Individualized Training
Semi-private group Training
Sport specific seasonal Strength & Conditioning programs
Sports Performance Coaching
Endurance Event Planning for Cycling, Running, and Ironman

Group Fitness Classes:
Indoor cycling (Rhythm and Performance)
Zumba
Strength and Conditioning Gym Circuit
Suspension Strength Training Circuit
E.L.D.O.A. method stretching
Core & Mobility

Our Mission:
At San Pedro Fit Works, our mission is to be the unparalleled leaders in fitness training, setting the standard for excellence in the San Pedro and South Bay area. We are dedicated to inspiring and empowering individuals to achieve their fitness goals, fostering the growth of our clients, engaging best practice sports performance, and promoting a culture of well-being within the broader community. Who We Serve:
Our community-centric approach welcomes individuals at every stage of life within the South Bay communities. We strive to create a warm and inclusive family atmosphere, providing a supportive environment for anyone seeking to embark on their fitness journey. What We Do:
We deliver high-quality training backed by our formal education, extensive experience, and certifications from top fitness industry governing bodies. Our reach extends beyond the gym, as we actively engage with Cal State Long Beach to provide internship opportunities and promote community well-being through our Physical Activity Enrichment program at Cabrillo Elementary School.

06/22/2026

Meet Coach Sophia !🚴‍♀️✨

We're excited to officially welcome Sophia as one of the newest trainers at San Pedro Fit Works! After spending time with us as an intern, Sophia is stepping into her new role as a trainer and bringing her passion for fitness, movement, and performance to our community. 💙🙌

Sophia recently graduated with her Bachelor's degree in Kinesiology from California State University, Fullerton, after earning her Associate's degree from El Camino College. Her academic background emphasizes functional movement, proper form, and injury prevention, giving her a strong foundation for helping members train safely and effectively. 🧠 🎓

In the cycling studio, Sophia leads power-based, rhythm-driven rides designed to build confidence, endurance, and strength. Her energetic coaching style encourages riders of all levels to challenge themselves while having fun along the way.🚴‍♀️🔥

From intern to coach, Sophia has already made a positive impact at SPFW, and we can't wait for you to experience her classes firsthand! 🚀💫

Join Coach Sophia and help us congratulate her on this exciting new chapter! 💙👏

06/19/2026

📲 Skip the extra steps and book our classes through the Mindbody app!

Why we love the Mindbody App:
✨ Faster booking in just a few taps
✨ Easy access to your upcoming classes
✨ Quick cancellations and rescheduling
✨ Save your favorite studios and instructors
✨ Get reminders so you never miss a class
✨ Manage all your class bookings in one place

Booking through our website works too, but the Mindbody app makes staying on top of your schedule even easier!

Download the app, find us, and reserve your spot today!!

06/16/2026

Meet Coach Jessica 💪🚴‍♀️🔥

Jessica brings four decades of group fitness experience to San Pedro Fit Works, having inspired and coached participants since 1985. With certifications through AFAA and IDEA, she has dedicated her career to helping people move, improve, and reach their fitness goals. 🏆✨

As an instructor for both Cycling and Circuit Training, Jessica combines expertise, consistency, and motivation in every class. Her longevity in the fitness industry reflects a deep commitment to coaching and a passion for creating positive, results-driven workout experiences. 🚴‍♀️💥

Known for her encouraging energy and wealth of knowledge, Jessica helps members of all fitness levels feel supported, challenged, and empowered. 💙🙌

Catch her while you can! Coach Jessica is only at San Pedro Fit Works on Tuesdays, so don't miss your chance to work hard, have fun, and learn from one of the most experienced coaches in the industry. 🚀🔥

06/11/2026

Happy Birthday to our owner, Matt! 🎂🥳

Thank you for always taking the time to teach, mentor, and help and trainers continue to grow. Your dedication, leadership, and passion make a huge impact every day, and we're grateful for everything you do.

We're excited for all the big changes and opportunities coming soon and can't wait to continue growing together!

06/08/2026

Monday motivation with Coach Kwang 💪🔥

New week, new goals, same hard work. Our circuit class came ready to push limits and start the week strong in San Pedro ⚡

06/06/2026

Lights low. Summer energy high. ☀️🚴🔥

Kicking off the first days of summer the best way we know how: riding hard, sweating harder, and bringing the energy every class 💪

06/02/2026

Summer starts here ☀️🔥

Circuit class in full effect at our San Pedro Fit Works. High energy, hard work, and good vibes all season long. Ready to sweat with us? 💪🌊

05/28/2026

Big congratulations to trainer Anthony on earning his Bachelor of Science in Kinesiology with a minor in Nutrition, and to cycle instructor Sophia for completing her Bachelor of Science in Kinesiology! 🎓💪

We’re incredibly proud of them and also want to say congratulations to all the other graduates as well for their hard work, dedication, and commitment to continuing their education to better serve and support the San Pedro community. Your accomplishments inspire us all, and we can’t wait to see everything you achieve next! 👏

Here are some throwback thursday graduation photos of a few instructors and trainers as well 🎉📸

05/25/2026

Happy Memorial Day from all of us at San Pedro Fit Works 🇺🇸💪

Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. Thank you to those who served, those we’ve lost, and the families who carry their legacy forward. Your courage, strength, and sacrifice will never be forgotten. ❤️🤍💙

05/24/2026

🇺🇸 Memorial Day Reminder 🇺🇸

We’re OPEN during our normal business hours this Memorial Day! 💪

Start your holiday strong and come get your workout in with us. We look forward to seeing everyone at the gym!

Address

1438 West 8th Street, Suite B
San Pedro, CA
90732

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	6am - 5pm

Telephone

+14243429090

Website

http://www.sanpedrofitworks.com/, https://clients.mindbodyonline.com/classic/ws?studioid=5723034&stype=-8&sTG=39&sVT=55&

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