San Pedro Fit Works

San Pedro Fit Works Thoughtful, supportive personal training and group fitness build strength, confidence, and long-term progress.

Our coaches grow through education and mentorship, treating their work as a craft that serves the community. We prioritize YOU when it comes to providing personalized fitness. Through movement analysis, health history, and team collaboration we thoughtfully give you exercises that align with your goals, and none that don't. We focus on efficient workouts that maximize your return, and we limit our

class sizes so we can pay attention to every persons technique. We have exceptionally clean and welcoming facilities so you can focus on your workout. Personal Training Services:
1 on 1 Individualized Training
Semi-private group Training
Sport specific seasonal Strength & Conditioning programs
Sports Performance Coaching
Endurance Event Planning for Cycling, Running, and Ironman

Group Fitness Classes:
Indoor cycling (Rhythm and Performance)
Zumba
Strength and Conditioning Gym Circuit
Suspension Strength Training Circuit
E.L.D.O.A. method stretching
Core & Mobility

Our Mission:
At San Pedro Fit Works, our mission is to be the unparalleled leaders in fitness training, setting the standard for excellence in the San Pedro and South Bay area. We are dedicated to inspiring and empowering individuals to achieve their fitness goals, fostering the growth of our clients, engaging best practice sports performance, and promoting a culture of well-being within the broader community. Who We Serve:
Our community-centric approach welcomes individuals at every stage of life within the South Bay communities. We strive to create a warm and inclusive family atmosphere, providing a supportive environment for anyone seeking to embark on their fitness journey. What We Do:
We deliver high-quality training backed by our formal education, extensive experience, and certifications from top fitness industry governing bodies. Our reach extends beyond the gym, as we actively engage with Cal State Long Beach to provide internship opportunities and promote community well-being through our Physical Activity Enrichment program at Cabrillo Elementary School.

09/09/2026

Sarah’s 30-minute circuit is LIVE🔥

Energy is running hot at San Pedro Fitworks! 💪

Want to join us? Come get your workout in! 👊

Happy Labor Day from the SPFW Fam! 🇺🇸Just a reminder that we are CLOSED TODAY in observance of Labor Day.Enjoy the holid...
09/07/2026

Happy Labor Day from the SPFW Fam! 🇺🇸

Just a reminder that we are CLOSED TODAY in observance of Labor Day.

Enjoy the holiday, relax, recharge, and spend some time with family and friends! ❤️🤍💙

We’ll see you back in the gym tomorrow! 💪🔥

Looking for a midday workout? 👀Get your movement in, get your sweat on, and keep your day going with some of our classes...
09/02/2026

Looking for a midday workout? 👀

Get your movement in, get your sweat on, and keep your day going with some of our classes at San Pedro Fitworks! 🔥🏋️‍♀️

Whatever your workout looks like, we've got a class that will keep you moving!

Try it out with your first class on us!

🚴SPIN
- Mondays & Wednesdays
12:15-12:45 PM
In Studio B📍

💪CIRCUIT
- Mondays, Tuesdays, Wednesdays, & Fridays
12:15-12:45 PM
In Personal Training facility📍

- Saturdays
11:30 AM - 12:15 PM
In Personal Training Facility📍

🧘‍♀️ELDOA
- Fridays
11:30 AM - 12:15 PM
In Studio A📍

🎉FIRST CLASS ON US!
Try a class, then keep the momentum going with unlimited classes for 30 days - Just $90

🚴‍♀️ Ready to ride? Let's go!🔥Our 30 & 45 minute classes are great for having fun, turning up the music, and improving y...
08/28/2026

🚴‍♀️ Ready to ride? Let's go!🔥

Our 30 & 45 minute classes are great for having fun, turning up the music, and improving your technique, strength, and confidence on the bike! 💪🎶

Whether you're new to Cycle or looking to improve your ride, come ride with us at San Pedro Fitworks!

Studio B location 📍
1451 W. 7th St

Check the schedule on our website & grab your spot through the link in our bio!

Happy National Dog Day from our crew to yours! 🐾🐶Meet some of the four-legged friends of the San Pedro Fitworks family! ...
08/27/2026

Happy National Dog Day from our crew to yours! 🐾🐶

Meet some of the four-legged friends of the San Pedro Fitworks family! They may not be hitting the weights, but they definitely keep our trainers on their toes💪❤️

Give your pups an extra treat today. They deserve it! 🐕🦴

Saturday Circuit Crew put in the work with Coach Anthony! 🔥💪Lots of good vibes, great energy, and a fun workout to kick ...
08/22/2026

Saturday Circuit Crew put in the work with Coach Anthony! 🔥💪

Lots of good vibes, great energy, and a fun workout to kick off the weekend right!

This is how we do it at San Pedro Fitworks ❤️👊

🚨THE GROUP FITNESS SCHEDULE IS LIVE! 🚨After lots of changes behind the scenes, we've officially locked in our current cl...
08/12/2026

🚨THE GROUP FITNESS SCHEDULE IS LIVE! 🚨

After lots of changes behind the scenes, we've officially locked in our current class schedule—and we're ready to fill these classes! 🔥💪

Whether you're lifting, sweating, or leveling up your fitness, there's a spot for you.

✨ First class is on us!
🔥 Then jump into 30 days of unlimited classes for just $90 and see what everyone's talking about.

We've got some ideas brewing for a brand-new class... 👀

If you could add one class to our schedule, what would it be? Drop your ideas below! 👇👀

🎉 Celebrating 6 years of San Pedro Fit Works today!We want to thank every member, group fitness participant, and trainer...
08/06/2026

🎉 Celebrating 6 years of San Pedro Fit Works today!

We want to thank every member, group fitness participant, and trainer who has walked through our doors and helped make San Pedro Fit Works the incredible community it is today. We truly wouldn't be where we are without each and every one of you.

Here's to 6 amazing years, and to many more ahead! We're heading into year 7 stronger than ever, and we can't wait to continue growing with all of you.

Thank you for being part of the Fit Works family! 💙💪

Zumba is BACK! 💃🕺After a month away, we're so excited to be dancing with you again! Join us every Saturday from 10:15 AM...
08/05/2026

Zumba is BACK! 💃🕺

After a month away, we're so excited to be dancing with you again! Join us every Saturday from 10:15 AM–11:15 AM for an hour of fun, fitness, and great energy.

Bring a friend, bring your smile, and let's dance! 🎶✨

🔥 Ready to find your new favorite workout?Try your first group fitness class FREE! 💪Love it? Continue your fitness journ...
07/23/2026

🔥 Ready to find your new favorite workout?

Try your first group fitness class FREE! 💪

Love it? Continue your fitness journey with our 30-Day Unlimited Trial for just $90 and experience all of our group fitness classes for an entire month at a special introductory rate.

What makes our coaching different?

🎓 Our personal trainers hold university degrees in Kinesiology and Exercise Science, bringing a strong foundation of movement, performance, and injury prevention to every class.

🏋️‍♀️ Our group fitness instructors also bring specialized certifications and years of coaching experience, so you'll be guided by knowledgeable professionals who are passionate about helping you succeed.

✨ Your first class is on us.
✨ Unlimited group fitness classes for 30 days.
✨ Just $90.

Whether your goal is to get stronger, improve your conditioning, or simply enjoy working out in a supportive community, there's a class for you.

📲 Book your FREE first class today and see the difference expert coaching can make!

Address

1438 West 8th Street, Suite B
San Pedro, CA
90732

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 5pm

Telephone

+14243429090

Alerts

Be the first to know and let us send you an email when San Pedro Fit Works posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to San Pedro Fit Works:

Shortcuts

Share