Raychel Epperson

Raychel Epperson Energy filled—Effective workouts for your inner bada$$

little tommy fox // birth story up on the blog💻~grateful to be able to experience another natural birth (this time at a ...
03/03/2021

little tommy fox // birth story up on the blog💻

~grateful to be able to experience another natural birth (this time at a birth center!)

~11 hours of labor, with 6 hours of active labor (almost completely at home) then we welcomed this beautiful baby boy.

——wrote all about it. 🔗 in bio if you want to get all the deets.

Grateful for these little ones, today and everyday 💕.Every morning between 5-6 am (after breastfeeding every 2 hours 🤱) ...
02/28/2021

Grateful for these little ones, today and everyday 💕.

Every morning between 5-6 am (after breastfeeding every 2 hours 🤱) natalie comes to snuggle...she gets so excited to wake up and give baby brother a kiss and hug- my heart legit melts every time.

feeling like a self care queen 🧖‍♀️ 👑thank goodness we have had family to help out postpartum because I would legit not ...
02/26/2021

feeling like a self care queen 🧖‍♀️ 👑

thank goodness we have had family to help out postpartum because I would legit not make it out alive.

+dry brushed
+showered
+took probiotics//placenta pills +got some gua sha in

what are your go-to self care remedies?

postpartum fuel. sourdough toast with:cashew butter avocadoh**p seedss&pred pepper flakes other toast:nut butterbananah*...
02/25/2021

postpartum fuel.

sourdough toast with:
cashew butter
avocado
h**p seeds
s&p
red pepper flakes

other toast:
nut butter
banana
h**p seeds
himalayan salt
honey

Wearing our favorite colors 💕🖤
02/24/2021

Wearing our favorite colors 💕🖤

two bffs just hangin’ out 💕
02/23/2021

two bffs just hangin’ out 💕

Monday feels courtesy of Thomas Fox ✨
02/15/2021

Monday feels courtesy of Thomas Fox ✨

Thomas Fox Epperson, you’re the best little brother ever 🦊 Natalie is already obsessed.2/9/2021 :: 9lbs 7oz, 21” he’s a ...
02/10/2021

Thomas Fox Epperson, you’re the best little brother ever 🦊 Natalie is already obsessed.

2/9/2021 :: 9lbs 7oz, 21” he’s a BIG BOY.

Still doing nothing but cooking & eating Wanted some warm goodies for lunch so I sautéed kale with garlic, steamed som...
01/20/2021

Still doing nothing but cooking & eating

Wanted some warm goodies for lunch so I sautéed kale with garlic, steamed some golden beets, sautéed trumpet mushrooms with coconut aminos and added some hard boiled eggs 🍳 for extra 🤤 goodness.

So easy and delicious, maybe this will help baby brother make his appearance.

beyond thankful + grateful for the amazing ladies in my life for making this a very happy birthday and pushing day (lol)...
01/10/2021

beyond thankful + grateful for the amazing ladies in my life for making this a very happy birthday and pushing day (lol).

this has definitely been a different pregnancy but a small shower + some distanced zoom participants couldn’t have been better ✨❣️

so excited for baby 🦊

Address

San Mateo, CA
94401–94404, 94497

Website

Alerts

Be the first to know and let us send you an email when Raychel Epperson posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category