Perform for Golf

Perform for Golf “Play longer, hit further, think better”

06/16/2026

🔥 Warm Up Like a Pro Golfer
PEARL ROJANAPEANSATITH uses this pre-round routine to feel loose, powerful, and confident before every round

This warm-up will help you:
✅ Improve mobility & rotation
✅ Activate the muscles you need to swing better
✅ Feel ready to perform from the very first tee

No more stiff starts or wasted holes.
💾 Save this warm-up and make it part of your game-day routine!

The secret formula to a better handicap and a healthier body isn’t actually a secret at all… It’s showing up when you sa...
06/15/2026

The secret formula to a better handicap and a healthier body isn’t actually a secret at all…

It’s showing up when you say you will, breaking that sweat, and treating everyone around you with respect (including yourself!)

Put in the honest work this week and see how it pays tenfold in the long run ⚡️

For the ones who always give it their best shot! 🎯The clock is ticking to redeem our NEW MEMBER OFFER of 20% OFF on 8 Se...
06/15/2026

For the ones who always give it their best shot! 🎯

The clock is ticking to redeem our NEW MEMBER OFFER of 20% OFF on 8 Sessions (+ Free Analysis) when you, or someone you know, signs up b June 21st

This limited time offer is valid for ANY NEW MEMBER (not just dads!) as a continuation of our Mother’s Day promotional deal

Head to the link in our bio to schedule a FREE consultation call and unlock big savings! ⛳️

06/12/2026

Do you see the difference? 👀

06/12/2026

🏌️‍♂️Most golfers only have one shot around the greens. Here’s how to have three.

Low. Medium. High. The only difference is your wrist angle and where the club head is relative to your hands.

Master this and you stop guessing and you will start choosing.

🎯 Save this. Practice all three.

06/09/2026

💥 Want more swing speed like the pros?
Try these 5 speed stick drills with pro Pearl – 5 reps each for real results! ⛳️

Drills:
1️⃣ Normal Swing
2️⃣ Heel Up
3️⃣ Step Into It
4️⃣ Slow Back, Fast Down
5️⃣ 100% Swing

🏌️‍♀️ Simple. Powerful. Pro-tested.
🔥 Save this reel & add these to your training today!

GolfTips TrainLikeAPro GolfContent GolfReels

Your vibe affects your drive, literally 💛 Whether it’s a workout partner who pushes you to squeeze out one more rep, or ...
06/08/2026

Your vibe affects your drive, literally 💛

Whether it’s a workout partner who pushes you to squeeze out one more rep, or those friends who keep your spirits up on a rough day, community matters

Surround yourself with a crew that lifts your energy, fuels your ambition, and makes the hard work worth it

Tag your ☀️ sunshine ☀️ in the comments below to thank them for being great company!

06/07/2026

This Father’s Day, we’re celebrating both mom and dad. New members can unlock 8 sessions at 25% off and receive a free analysis when you join. Mention this offer on your consultation call to redeem. Link in bio to get started.

06/05/2026

13 year old. Mic’d up. Full send. 🎙️⛳️

A behind-the-scenes look at what junior development actually looks like at Perform for Golf San Mateo.

Robyn our fitness and mental skills coach in San Mateo is breaking down the reps, the mindset, and the small details that shape young players into great ones.

This is where it starts. 💪

BehindTheScenes GolfTraining SanMateo

06/04/2026

Want more height and distance off the tee? It starts with your spine angle.

Ball forward, tilt back, swing up. Simple adjustment — big difference.

Send this to your playing partner and follow for weekly tips from our coaches ⛳

Address

116 S B St
San Mateo, CA
94401

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Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

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