San Marcos Yoga

San Marcos Yoga We embrace yoga's power to transform body, mind, and spirit. Our goal is that each student experienc

In compliance with the State of CA CoVid 19 mandate we are closed for in person classes. Please visit our website for our schedule of online/livestream classes:
www.sanmarcosyoga.com.

09/03/2026

9.3.2026 "The process of laying an asana is very different from the process of doing an asana. The very mode, mindset, drive and approach towards laying an asana would be different from doing it. Analyse an action, any action. We require a cognitive act. [...] A conative act is a major component of an asana. Sensory forces, judgments and mind must be involved in the dexterous act of laying an asana." Prashant S Iyengar
Today's classes:
9a Level 2-3
5:30p All Levels

See you on the mat...

09/02/2026

9.2.2026 "In vernacular language, performing an asana is expressed as laying an asana and not as being done or performed. Every asana is a seat, and a seat is always well laid. Laying is done with some skill and tenderness like you lay the bed for a restful sleep. Asana too should be laid. It is a misleading expression in English that asanas are done." Prashant S Iyengar
Today's class:
9a Level 1-2

See you on the mat...

09/01/2026

9.1.2026 “The sensitive awareness of the body and the intelligence of the brain and heart should be in harmony. The brain may instruct the body to do a posture, but the heart has to feel it, too. The head is the seat of intelligence; the heart is the seat of emotion. Both have to work in cooperation with the body.” BKS Iyengar
Today's classes:
9a Level 3
5:30p Level 1-2

See you on the mat...

08/31/2026

8.31.2026 "The intelligence, (in a twist), will touch the body in a different way, and the vibration that the body emits will be altered; for example, I am able to feel the vibration of each kidney and to compare the difference between them." BKS Iyengar

Today's classes:
9a Intro/Level 1
10:45a Pranayama
5:30p Chair

See you there...

08/30/2026

8.30.2026 “In a twist, it is not only the organ that is twisted, but the bones, muscle, fiber, and nerves. The vessels carrying liquid will also be constricted. The mind will take on a different form corresponding to the unusual shape of the body." BKS Iyengar

Today's class:
9a All Levels

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08/27/2026

8.27.2026 "When breath is calmed and attention focused on its inward movement, then consciousness is no longer je**ed by outer stimuli.” BKS Iyengar

Today's classes:
9a Level 2-3
5:30p All Levels

See you on the mat...

08/26/2026

8.26.2026 “Savasana uses techniques of relaxation to cut the threads. The result of this is not, as in meditation, freedom, but loss of identity. I do not say loss of false identity because in the world in which we function, these identities are real" BKS Iyengar

Today's class:
9a Level 1-2

See you there...

08/25/2026

8.25.2026 "Savasana is a shedding of all these skins, to see how glossy and gorgeous, serene and aware is the beautiful rainbow-colored snake who lies within. We even lie on the ground as a snake does, with the maximum possible surface of our bodies in contact with the earth.” BKS Iyengar

Today's classes:
9a Level 3
5:30p Level 1-2

See you on the mat...

08/24/2026

8.24.2026 “Savasana is about shedding, in the same way that I earlier mentioned the snake sloughing off its skin to emerge glossy and resplendent in its renewed colors. We have many skins, sheaths, thoughts, prejudices, preconceptions, ideas, memories, and projects for the future.” BKS Iyengar
Today's classes:
9a Intro/Level 1
10:45a Pranayama
5:30p Chair

See you there...

08/23/2026

8.23.2026 “Savasana uses techniques of relaxation to cut the threads. The result of this is not, as in meditation, freedom, but loss of identity. I do not say loss of false identity because in the world in which we function, these identities are real. Yet taking the long view, they are unreal. Even the fact of being male or female is an identity that can be put down.” BKS Iyengar

Today's class:
9a All Levels

See you there...

Address

801 Grand Avenue, Ste 4
San Marcos, CA
92078

Telephone

+17605339713

Website

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