Southwest Training

Southwest Training We help busy adults look and feel their best through fitness and nutrition. Book a free intro today!
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06/17/2026

Did you know every class starts with mobility?

Mobility sets the stage for safer lifts, stronger strides, and better gains. Skipping mobility creates more risk for injuries. đŸ„Č

05/29/2026

This Memorial Day was a reminder that fitness is about so much more than workouts.

We had people of all ages, backgrounds, and fitness levels show up to do something hard together.

Some completed Murph as written.
Some scaled it.
Some tackled it for the very first time.

Every single person showed courage by showing up and giving their best effort.

That’s what makes this community special.

Not the scores.
Not the times.

The willingness to challenge yourself alongside good people.

Thank you to everyone who joined us today. We’re proud of you 💛

MURPH 2026 đŸ‡ș🇾This workout is hard.That’s the point.On Memorial Day @ 9 AM, we’re hosting our annual Murph workout at Sou...
05/11/2026

MURPH 2026 đŸ‡ș🇾

This workout is hard.
That’s the point.

On Memorial Day @ 9 AM, we’re hosting our annual Murph workout at Southwest Training.

Whether you’ve done Murph before or this is your first time, there will be scaling options for ALL fitness levels.

This isn’t about Rx scores or proving something to anyone else. It’s about showing up, pushing yourself, and doing hard things alongside good people.

✔ Free community event
✔ Open to everyone
✔ Scaled options available
✔ Registration required

Come move with us. Cold plunge and hangs after.

📍 Southwest Training
⏰ Monday, May 25 ‱ 9 AM

Most people don’t walk in confident.They walk in unsure.Where to standWhat to doIf they’ll be able to keep upThat’s norm...
05/07/2026

Most people don’t walk in confident.

They walk in unsure.

Where to stand
What to do
If they’ll be able to keep up

That’s normal.

The goal isn’t to feel ready.
The goal is to start anyway.

Confidence comes after a few reps. We’ll be there coaching you along the way. :)

👉 If you’ve been thinking about starting, DM “START”

Most people don’t struggle because they’re lazy.They struggle because they don’t have a plan.They’re guessing.Following ...
03/26/2026

Most people don’t struggle because they’re lazy.

They struggle because they don’t have a plan.

They’re guessing.
Following random workouts.
Trying to stay consistent without structure.

That’s where coaching changes everything.

At Southwest Training, we give you a plan, guide you through it, and help you build something that actually lasts.

You don’t need perfect.
You just need to show up.

👉 DM “START” or tap the link in bio to talk with a coach.

03/23/2026

3 YEARS STRONG đŸ’Ș🎉

What a day.

We kicked things off with a community workout, got uncomfortable (on purpose) with some cold plunges, and wrapped it all up with a crawfish boil that turned into an all-out celebration.

This place is more than a gym—it’s a community. And getting to help San Martians live stronger, healthier, happier lives every day? That’s the real win.

To our people: y’all make this whole thing what it is. Showing up, putting in the work, bringing the energy
 you make it FUN.

Huge love to the crew who helped make the day special:
⚡ — keeping us fresh with the juice
🩞 — absolute đŸ”„ food
🧊 — guiding us through the cold
🏡 — hosting our shenanigans
đŸŽ¶ — bringing the vibes
đŸ» — keeping the drinks flowing

Year 3 was one for the books
 and we’re just getting started.

If you’ve ever walked through our doors, supported us, or cheered us on—thank you. Seriously.

Let’s see what year 4 has in store 🚀

We can’t believe it, but we’re turning 3! đŸ„łJoin us for the gym’s 3rd birthday party extravaganza.- 9 AM workout + cold p...
03/04/2026

We can’t believe it, but we’re turning 3! đŸ„ł

Join us for the gym’s 3rd birthday party extravaganza.

- 9 AM workout + cold plunge 🧊
- 2 PM crawfish boil

RSVP for the crawfish boil, link is in the bio. $5 per lb, donate more if you love us 😘

Members, family, and friends of the gym are welcome!

Can’t wait to see you all there!

So
 funny story.We were named Best Bootcamp last year in the Best of Hays awards.And we kind of forgot to tell anyone. 😂...
02/25/2026

So
 funny story.

We were named Best Bootcamp last year in the Best of Hays awards.

And we kind of forgot to tell anyone. 😂

As voting wraps up for 2025, we realized we never really announced it. It was one of those “that’s really cool” moments
 and then we just went back to coaching.

Also, if we are being honest, we were not totally sure how we felt about being called a bootcamp.

We run structured strength and conditioning classes. We care about programming. We care about coaching. We care about long term results.

But if bootcamp means:

✔ Lifting heavy things with intention
✔ Smart conditioning
✔ Coaching that meets you where you are
✔ A community that shows up and has fun

Then sure. We will take it.

Winning in our second year of biz felt like validation that we are building this the right way.

As we head into 2026, our mantra is simple.

Train With Purpose.

If you are in San Marcos and ready to get stronger this year, book a No Sweat Intro (link in the bio). No pressure, just a clear path forward.

Missed a workout? Ate off plan? Fell off for a few days?You’re not behind. You don’t have to start over. And you definit...
02/19/2026

Missed a workout? Ate off plan? Fell off for a few days?

You’re not behind. You don’t have to start over. And you definitely don’t have to wait til Monday.

The next choice matters more than the last one.

✅ Get back to protein
✅ Take a walk
✅ Show up at the gym

Want accountability and a plan? Book a Free No Sweat Intro (link in the bio). We’ll help you make a plan that works for you.

Show up.Work hard.Be a good human.That’s the culture at SWT.You don’t have to be the fittest person in the room.You don’...
02/13/2026

Show up.
Work hard.
Be a good human.

That’s the culture at SWT.

You don’t have to be the fittest person in the room.
You don’t have to have it all figured out.
You don’t have to be perfect.

You just have to show up and be willing to try.

We’ll handle the coaching.
The structure.
The support.

You bring effort and kindness.

That’s how communities get strong.

If you’ve been thinking about finding a place that feels different, this might be it.

Want to join? Click the link in our bio to schedule a no sweat intro. đŸ’Ș

Address

212 W San Antonio Street, Suite A
San Marcos, TX
78666

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 9am - 10:30am

Telephone

+15122982290

Website

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