THRC Downtown

THRC Downtown Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from THRC Downtown, Gym/Physical Fitness Center, 109 E McCarty Lane, San Marcos, TX.

Allow us to reintroduce ourselves…. THRC Run Club’s new permanent host is ✨  ✨We’re so excited to also support local and...
09/15/2025

Allow us to reintroduce ourselves…. THRC Run Club’s new permanent host is ✨ ✨

We’re so excited to also support local and partner with Zelick’s for continued community and miles 👟⚡️

SPECIALS FOR RUNNERS-
🍻 $1 off shiner beer
🍹 $1 off margaritas
🧀 $7 shareable chips & queso
🥩 $18 steak night

Deets—
📆: Tomorrow | September 16 | 6:30pm
👟: ~2 mile route
👩🏻‍🤝‍👨🏽: Open to members & non-members
☀️: All paces welcome

• Please plan to arrive a little early to find parking.
• After 8pm, all runners must be 21+
• There will be a reserved space for THRC Run Club

See you guys tomorrow 🤩🤩

Big group. Big vibes. Big prizes. 🏃✨We teamed up with our friends at  to bring some extra motivation to tonight’s run — ...
09/10/2025

Big group. Big vibes. Big prizes. 🏃✨

We teamed up with our friends at to bring some extra motivation to tonight’s run — and our runners showed UP. 🙌

💥 9 new faces joined the crew today!
💥 Endless energy from our regulars who keep crushing it week after week.
💥 The community just keeps growing.

Nothing better than miles, community, and a little giveaway magic.

Check back next week to see where we’re hosting run club. Can’t wait!!!!

Week 14: DOWNTOWN RUN CLUB ❤️’s YOUBig week next week — come snag some lulu gearKeep stacking the bricks 🧱
09/03/2025

Week 14: DOWNTOWN RUN CLUB ❤️’s YOU

Big week next week — come snag some lulu gear

Keep stacking the bricks 🧱

🔥 THIS IS THE ONE YOU DON’T WANNA MISS 🔥Run fast. Win big. Run Club on Tuesday, [September 9th] is about to be HUGE…. be...
09/02/2025

🔥 THIS IS THE ONE YOU DON’T WANNA MISS 🔥

Run fast. Win big.

Run Club on Tuesday, [September 9th] is about to be HUGE…. because we’re partnering with lululemon to give our runners some raffle giveaways FROM lululemon 🤩🎉👟

Come run with us AND have the chance to score some brand-new lulu gear 🤩

📍THRC Downtown
🕙 6:30pm
❤️ Anyone welcome / members & non-members

Bring your friends. Bring the energy. Let’s flood the streets of San Marcos and make it our biggest run club yet!!

Who’s in?? 👇



It’s a long way to the top…. but we don’t climb alone 💡Deets—📆: Tomorrow | September 2 | 6:30pm👟: 2 mile route👩🏻‍🤝‍👨🏽: O...
09/01/2025

It’s a long way to the top…. but we don’t climb alone 💡

Deets—
📆: Tomorrow | September 2 | 6:30pm
👟: 2 mile route
👩🏻‍🤝‍👨🏽: Open to members & non-members
☀️: All paces welcome

Keep showing up. Keep making yourself better. We love having you all and can’t wait to see you tomorrow!

💥💥 ALSO!!! Exciting update dropping tomorrow for run club next week 👀👀 Be on the lookout for a post and mark your calendars to be at run club on 9/9

13 weeks = 13 reasons to love run club1. Because suffering is always better when you’re with your friends 🏃🏼🏃🏻‍♀️2. The ...
08/27/2025

13 weeks = 13 reasons to love run club

1. Because suffering is always better when you’re with your friends 🏃🏼🏃🏻‍♀️
2. The mid run tea always hits harder than pre-workout 👀☕️
3. You finish runs that you’d quit alone 💪🏼
4. Random strangers cheer you on like you’re running the Boston Marathon 🏆
5. Cute run photos = you didn’t die
6. You make new friends that share common interests 🫶🏼
7. Post run snacks taste 10x better 🍧
8. You get to see your improvements each week ⏰
9. You get to see parts of your city that you wouldn’t have otherwise 🌷
10. You learn that hills are secretly life coaches 💩
11. Excitement about showing off your new run fit and shoes 👚👟
12. Gives you that boost of serotonin after a long day 😊
13. You realize the real reward isn’t speed or distance— it’s the people who run beside you.

Love you guys. See you next week. 💕

Let’s groove, let’s move ☮️✌🏼Deets—📆: Tomorrow | August 26th | 6:30pm👟: 2 mile route👩🏻‍🤝‍👨🏽: Open to members & non-membe...
08/25/2025

Let’s groove, let’s move ☮️✌🏼

Deets—
📆: Tomorrow | August 26th | 6:30pm
👟: 2 mile route
👩🏻‍🤝‍👨🏽: Open to members & non-members
☀️: All paces welcome

Snowcones post run tomorrow ☺️🍧

WE WANT TO SEE YOU AT RUN CLUB 🫶🏼
If you’ve been thinking about joining us, pls do!

The summer I….
08/21/2025

The summer I….

Saturday plans = set. 🏋️‍♂️➡️🥞🚨 Exclusive Event 🚨📅 THIS Saturday, August 23rd⏰ 10:00 AM📍 THRC DowntownNat O. is running ...
08/20/2025

Saturday plans = set. 🏋️‍♂️➡️🥞

🚨 Exclusive Event 🚨
📅 THIS Saturday, August 23rd
⏰ 10:00 AM
📍 THRC Downtown

Nat O. is running a functional strength workout to empower you beyond the barbell🏋️‍♂️ → After we’ll head over to Texas Bean & Brew to celebrate our hard work together 🥓🥞☕️.

Tag your workout buddy— this one’s too good to skip! 🙌

Open to members & non-members.
DM us to let us know you’ll be attending!

&breakfast

Week 12 brought our first pup 🥹🥹🥹If you’ve been here all 12 weeks, you deserve the biggest shoutout.Fall weather is arou...
08/20/2025

Week 12 brought our first pup 🥹🥹🥹

If you’ve been here all 12 weeks, you deserve the biggest shoutout.

Fall weather is around the corner 😍



Heard run clubs were the new night clubs 🤷🏻‍♀️Deets—📆: Tomorrow | August 18th | 6:30pm👟: 2 mile route👩🏻‍🤝‍👨🏽: Open to me...
08/18/2025

Heard run clubs were the new night clubs 🤷🏻‍♀️

Deets—
📆: Tomorrow | August 18th | 6:30pm
👟: 2 mile route
👩🏻‍🤝‍👨🏽: Open to members & non-members
☀️: All paces welcome

Tomorrow, our very own, will be offering custom macros for anyone who stops by the table inside from 5-6:30pm, right before run club. Whether your goal is to lose weight, build muscle, or figure out your nutritional needs as a runner— we’ve got you covered.

Nat O. credentials:
🍓 Bachelor’s in Nutrition
🍗 4+ years training experience
🥗 Currently pursuing master’s in Nutrition

As always, we got the water and gatorades covered.

See you tomorrow. Let’s log some miles!



We all just want a trainer who looks at us the way Nat looks at Andres… 😂Fun fact: Foam rolling the back helps release t...
08/13/2025

We all just want a trainer who looks at us the way Nat looks at Andres… 😂

Fun fact: Foam rolling the back helps release tight muscles, improve spinal mobility, increase blood flow, and reduce post-workout soreness— making it easier to recover and perform better in your next session. 💪🏼

Address

109 E McCarty Lane
San Marcos, TX
78666

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