MZR Fitness

MZR Fitness MZR Fitness is the premier Life Enhancement & Fitness Facility on the Central Coast. Our fitness sol

We thank you very much for visiting checking out MZR Fitness! We realize that picking a gym is no easy task and we would like to thank you for giving us the opportunity to share with you all that we do. MZR Fitness is more than just a "Regular San Luis Obispo Based Gym" - it is the MOST EXCLUSIVE - PREMIER Life Enhancement AND Personal Training Studio on the Central Coast. To increase motivation a

nd accountability, we operate BY APPOINTMENT ONLY and we also offer a huge variety of fitness solutions to help you get to the next level - no goal is too big or too small. So whether you are looking for motivation, to get stronger, lose weight, transform your life, challenge yourself physically and mentally, be held accountable to your goals, achieve a higher quality of life, relieve lower back pain, receive personalized attention, be a part of a team, or to just to have some fun, then MZR Fitness is the place for you. At MZR Fitness, we provide a unique atmosphere where every member can excel to the next level whether that is a stay at home mom, a busy business owner, an athlete looking to get an edge, or someone looking to lose over 100 lbs. We are here EVERY STEP of the way to provide personalized attention to you and to help you reach your fitness goals. Although we SPECIALIZE in Personal Training, we have a huge array of services to offer you that include Personal Training, Fitness Classes, Fitness Retreats, Weight Loss Programs, Weight Loss Coaching and more. Along with our knowledgeable staff, we have a great assortment of Personal Training Equipment and will provide an unbelievable amount of motivation to help inspire our members to healthier lifestyles. Explore our website (www.mzrfitness.com) to learn more about all of the exciting things that we have to offer you to help you reach fitness success like never before! After exploring our website, we invite you to schedule a time to come by our facility to see in person why we are unique and are unlike any other fitness facility that you have ever been to.

Weekly Minute with MZR: Make time for movement a priority. Schedule short daily workouts if your day is busy. Prioritizi...
08/31/2026

Weekly Minute with MZR: Make time for movement a priority. Schedule short daily workouts if your day is busy. Prioritizing fitness ensures consistent progress.

💪 MOVE WITH THE MAYOR — IT’S A NEW WEEK! 🏃‍♀️🏃‍♂️Every week is a fresh opportunity to feel stronger, healthier, and more...
08/31/2026

💪 MOVE WITH THE MAYOR — IT’S A NEW WEEK! 🏃‍♀️🏃‍♂️

Every week is a fresh opportunity to feel stronger, healthier, and more energized—together as a community! 🌟

This week’s Fitness Tip and Family Challenge are simple, powerful ways to build healthy habits that actually stick. You don’t need perfection—just a few minutes, a little movement, and the decision to show up.

👨‍👩‍👧‍👦 Grab your family, invite a friend, or lead by example.
🏡 Move where you are. Start where you are.
🔥 Small steps today = big wins over time.

Let’s keep Healthy SLO moving—one week, one walk, one workout at a time.
Tag us, share your progress, and let’s inspire each other! 💙

Weekly Minute with MZR: Include strength exercises to maintain lean muscle. Muscle supports metabolism and mobility. Tre...
08/24/2026

Weekly Minute with MZR: Include strength exercises to maintain lean muscle. Muscle supports metabolism and mobility. Treat every workout as an investment in longevity.

Weekly Minute with MZR: Invest in your sleep hygiene for recovery. Proper rest boosts performance, mood, and metabolism....
08/17/2026

Weekly Minute with MZR: Invest in your sleep hygiene for recovery. Proper rest boosts performance, mood, and metabolism. Good sleep habits enhance your fitness results.

Weekly Minute with MZR: Start with small achievable goals like taking the stairs or a short walk. Each step adds up over...
08/10/2026

Weekly Minute with MZR: Start with small achievable goals like taking the stairs or a short walk. Each step adds up over time. Progress is built one step at a time.

Weekly Minute with MZR: Accept setbacks in your fitness journey. Missed workouts or indulgent meals aren’t failures. Ref...
08/03/2026

Weekly Minute with MZR: Accept setbacks in your fitness journey. Missed workouts or indulgent meals aren’t failures. Refocus and continue. Resilience is as important as effort.

Address

3536 South Higuera Street
San Luis Obispo, CA
93401

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm

Telephone

(805) 439-4616

Website

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